How to Adjust to Life Changes & Set Yourself Up For Success!
Welcome to the one year celebration of Bipolar Baby Podcast!! I cannot believe that is has already been a year since creating and posting this podcast.I want to thank every single one of you here for ...
24 Maalis 202530min
When The Reward Is Greater Than The Risk: Calling in New Experiences and Saying Yes!
Throughout her 10+ year spiritual journey, Erica has obtained many spiritual and self-help tools. The newest tool she wanted to test was actually a phrase: "Set it and forget it." Join Erica in this...
22 Loka 202436min
A Conversation with Vanessa Garza, aka Nez, From Studio Nez
We're celebrating episode ten with our very first guest, Vanessa Garza, aka Nez, from Studio Nez! In this episode, Nez opens up about her diagnosis of Bipolar 2 Disorder for the first time, which she...
10 Syys 202433min
How To: Manifest The Perfect Doctors For You
There is a doctor out there who will truly listen and help you get the answers you been looking for. It may take several to get to that one. But that one IS out there and ready for you. Join Erica i...
9 Elo 202427min
Radical Acceptance: Take Back Your Power by Letting Go
We're back baby! After a month-long hiatus, we are back and better than ever—we now have video! In this episode, we're learning how to keep our minds in a place where those racing thoughts can settle....
30 Kesä 202414min
The Power of Choice: Choosing to Reflect Instead of React
This episode is a journey from living through emotionally charged experiences to becoming "the watcher" of them. In this episode, Erica provides essential tips for managing stress through the power of...
17 Touko 202429min
Driving Through Anxiety: A Tale of Accountability and Courage
Join Erica as she embarks on a transformative journey of self-discovery and growth. In this episode of Bipolar Baby, she discusses setting and achieving personal goals, practicing meditation, and embr...
22 Huhti 202435min
