Tips for moving through anger.
On Tuesday we discussed what anger is, types of anger and the phases of anger. Today I want to talk about a few ways in which I’ve learned to honor and work through my anger. -- We’ve worked out an ...
17 Maalis 202220min
Wednesday Q&A - Answering Your Enneagram Questions
Today I am answering your questions texted into hte podcast phone number on things like am I a 4 or a 9? If I’m acting out of my wing am I still operating from my dominant subtype? And How do I commun...
16 Maalis 202217min
A Discussion on Anger & The Enneagram
Today we are discussing anger! We’ll cover the anger types, the stages of anger and three types of anger. -- Go to GreenChef.com/egram130 and use code egram130 to get $130 off, plus free shipping! --...
15 Maalis 202214min
Coffee Chats w/ SJ | Rude Internet comments & The Beauty of Day Dates.
Let's catch up over coffee! This week I'm liberating my approach with rude people on the internet and appreciating the beauty of day dates. -- Call/text your enneagram questions to (828) 338-9127 Gr...
14 Maalis 20229min
The writing process by Enneagram Type with Mary Adkins
Today we are talking with Mary Adkins. Mary is a writing coach and founder of The Book Incubator, a 12-month program to write, revise, and pitch your novel or memoir. She is author of the novels When...
11 Maalis 202241min
Mistyping Enneagram 2 & 9
On today’s episode we are discussing the mistyping of enneagram 2s and 9s. — Start hiring RIGHT NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/egram Offer...
10 Maalis 202249min
Wednesday Q&A - Answering Your Enneagram Questions
In today's episode I am answering questions like: who is a good friend for enneagram 3s? Do counter-types look differently in stress and rest? How do we fit in socializing? -- Get started with Issuu...
9 Maalis 202212min
The Three Centers of Intelligence within The Enneagram
Today I am doing a quick introduction to the head, heart and gut center of the enneagram. I am starting a new Tuesday series going through the emotions of the three centers: anger, shame and fear. But...
8 Maalis 202211min
