Ep. 301: Project-Based BJJ, feat. Josh Vogel

Ep. 301: Project-Based BJJ, feat. Josh Vogel

This week we're joined by Josh Vogel! Alongside his wife Angie, Josh is a co-founder and head instructor at The Jiu Jitsu Company in Old City, Philadelphia. In this episode, Josh emphasizes the importance of structured class curriculums and a project-based focus, where students develop their skills through specific, measurable 90-day projects targeting various techniques. Follow Josh on Instagram: https://www.instagram.com/joshrvogel https://www.instagram.com/thejiujitsucompany ...

Jaksot(502)

Ep. 30: Double Trouble

Ep. 30: Double Trouble

This week Steve and Matt discuss double trouble, a mental model popularized by John Danaher. Mental models discussed in this episode: Double Trouble https://bjjmentalmodels.com/double-trouble/ Rotat...

29 Heinä 201959min

Ep. 29: Elbow-Knee Connection

Ep. 29: Elbow-Knee Connection

This week Steve and Matt discuss the elbow-knee connection: a shockingly simple concept that, when applied intelligently, can improve your game in a variety of ways. Mental models discussed in this e...

22 Heinä 20191h 9min

Ep. 28: Kuzushi

Ep. 28: Kuzushi

This week Steve and Matt discuss kuzushi, the Japanese art of balance breaking. Mental models discussed in this episode: Kuzushi https://bjjmentalmodels.com/kuzushi/ Path of Least Resistance https:/...

15 Heinä 20191h 2min

Ep. 27: Instructor Series: The Dark Side of Jiu-Jitsu

Ep. 27: Instructor Series: The Dark Side of Jiu-Jitsu

In the final episode of our instructor series, Steve & Matt shed light on the ugly side of Jiu-Jitsu and the instructors' responsibilities to create a healthy training environment. Topics include iss...

8 Heinä 20191h 14min

Ep. 26: Instructor Series: Business Relationships & Networking

Ep. 26: Instructor Series: Business Relationships & Networking

Steve and Matt discuss the business relationships and networking activities critical to running a successful gym. Topics include skill swapping, building logistics, the competitive landscape, neighbo...

1 Heinä 20191h 16min

Ep. 25: Instructor Series: Maintaining and Growing your Gym

Ep. 25: Instructor Series: Maintaining and Growing your Gym

Once you've opened your gym, how do maintain and grow your membership base? Steve and Matt discuss lead generation, advertising, merchandising, social media, websites, designing your schedule, and re...

24 Kesä 20191h 17min

Ep. 24: Instructor Series: Opening a Gym

Ep. 24: Instructor Series: Opening a Gym

In the second episode of the instructor series, Steve and Matt discuss Matt's experience opening a gym. They cover what's involved in making the decision, the qualifications required, targeting your ...

17 Kesä 20191h 11min

Ep. 23: Instructor Series: Coaching

Ep. 23: Instructor Series: Coaching

Today marks the first of a new five-part series on BJJ Mental Models: the instructor series! We're going to cover topics relevant to instructors and gym owners. Today's topic is coaching, and we're ...

10 Kesä 20191h 11min

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