OCD Recovery Avoidance: What It Is And How To Overcome It
Get to know OCD17 Joulu 2024

OCD Recovery Avoidance: What It Is And How To Overcome It

What is OCD recovery avoidance? It’s not about refusing treatment on purpose — it’s about patterns of behavior that unintentionally keep someone from getting better. Whether it’s denying there’s a problem, minimizing the severity, or avoiding effective therapy, recovery avoidance can leave individuals and families feeling stuck and overwhelmed.

In this episode, Dr. Patrick McGrath sits down with his mentor, Dr. Alec Pollard, to unpack this often misunderstood concept. They explore the real reasons why someone with OCD might avoid recovery — like fear, skill deficits, or lack of motivation — and how these barriers show up in daily life.

Patrick and Alec also shed light on how well-meaning family members can unintentionally reinforce avoidance through behaviors like accommodation or minimizing. More importantly, they offer practical, empowering steps families can take to help their loved one move toward recovery — while protecting their own well-being.

Are you or a loved one avoiding treatment for OCD? We believe we can help. Book a free consultation with us to hear what we have in mind: https://learn.nocd.com/podcast

Show notes:
0:00 Intro

2:49 Alec’s background

8:00 Alec’s new book

15:01 Defining recovery avoidance redefined

19:40 Real reasons that drives recovery avoidance

24:18 How families are affected by recovery avoidance

28:32 Educating families about OCD

32:37 Common mistakes families make with recovery avoiders

38:32 Families are not at fault

43:44 The next frontier of treatment?

50:41 Group effort to write the book

52:35 Outro



Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(195)

How Battling OCD Led This Scientist to Groundbreaking Discoveries w/Uma Chatterjee | Get to know OCD Ep 7

How Battling OCD Led This Scientist to Groundbreaking Discoveries w/Uma Chatterjee | Get to know OCD Ep 7

Uma Chatterjee is a leading neuroscientist and researcher specializing in OCD. She bridges her lived experience and rigorous science to understand the disorder that’s impacted her as long as she can r...

15 Elo 202451min

A Complete Guide to Relationship OCD (ROCD)

A Complete Guide to Relationship OCD (ROCD)

Does my partner truly love me? Are they really the "right one"? These questions are the norm for those struggling with relationship OCD (ROCD). If you're battling these same doubts about your relation...

11 Elo 202415min

Mental Health in Entrepreneurship: Brad Feld on OCD and Depression | Get to know OCD Ep 6

Mental Health in Entrepreneurship: Brad Feld on OCD and Depression | Get to know OCD Ep 6

From the outside, Brad Feld seems unfazed. Since 1987, Brad has blazed an impressive career as an early-stage investor and entrepreneur in tech. But internally, Brad has been battling OCD for nearly 6...

8 Elo 202459min

OCD Myths Busted: The Truth About Obsessive-Compulsive Disorder

OCD Myths Busted: The Truth About Obsessive-Compulsive Disorder

"OCD is just germaphobia" or "OCD is a superpower" — these are just a few of the myths associated with OCD. Spoiler alert: neither are true. Both are examples of all-too-common misconceptions about OC...

4 Elo 202412min

How Cami Petyn Manages OCD While Creating Music | Get to know OCD Ep 5

How Cami Petyn Manages OCD While Creating Music | Get to know OCD Ep 5

Singer, songwriter, and YouTube creator Cami Petyn has used her growing platform for OCD advocacy. Her struggles with OCD have been at the center of many songs and videos she's created. In this episod...

1 Elo 202449min

OCD Explained: Symptoms, Causes, and What You Need to Know

OCD Explained: Symptoms, Causes, and What You Need to Know

Welcome to our brand-new series, OCD Deep Dive! In this series, NOCD Chief Clinical Officer Patrick McGrath will give you a detailed breakdown about all things OCD. In the debut episode, we're explain...

28 Heinä 202416min

Comedian Maria Bamford gets real about OCD, body image, aging, and more | Get to know OCD Ep 4

Comedian Maria Bamford gets real about OCD, body image, aging, and more | Get to know OCD Ep 4

Never one to shy away from joking about ANY topic, comedian Maria Bamford joins us for the fourth episode of the Get to Know OCD podcast. In this candid interview, she opens up about battling OCD thro...

25 Heinä 202446min

Sam Temple on reclaiming joy and creativity from OCD | Get to know OCD Ep 3

Sam Temple on reclaiming joy and creativity from OCD | Get to know OCD Ep 3

Sam Temple is a multi-hyphenated creator — podcaster, DIY, artist, and more. Before Sam was diagnosed with OCD, she used creativity as an outlet to distract herself from anxiety and other emotions spu...

18 Heinä 202446min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-hanna-tikander
rss-pitaisko-erota
psykopodiaa-podcast
rss-narsisti
tiedenaiset-podcast
terapiassa
puhu-muru
junnut-pelissa
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pt-paahtio
selviytyjat-tarinoita-elamasta
rss-kyykkya-ja-kuoharia
paaasia-podcast
fitnessvastaanotto
katilon-kahvitunti
rss-duodecim-lehti