531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

Executive functions are the skills that allow us to plan for and meet goals, manage time effectively, remember what we've heard and read, and exercise self-control. Peg Dawson, Ed.D., shares strategies you can use to improve your EFs and cement habits.

Executive Functioning in Adults: More Resources

Access the video and slides for podcast episode #531 here: https://www.additudemag.com/webinar/executive-functioning-adults-adhd-strategies/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jaksot(599)

519- It's About Time! Planning, Prioritizing, and Time-Management Solutions for Students

519- It's About Time! Planning, Prioritizing, and Time-Management Solutions for Students

With a focus on understanding and managing time, Sharon Saline, Psy.D., shows you how to collaboratively teach planning and prioritizing in a way that helps kids and teens with ADHD develop the indepe...

17 Syys 202458min

518- ADHD Across the Lifespan: How Symptoms Evolve and Fluctuate

518- ADHD Across the Lifespan: How Symptoms Evolve and Fluctuate

For decades, ADHD was thought to be a disorder of childhood. Maggie Sibley, Ph.D., presents the latest science behind our modern conceptualization of ADHD across the lifespan, including late-onset and...

10 Syys 202454min

517- Back-to-School Toolkit: Proven Systems for Solving Disorganization, Procrastination, and Missed Deadlines

517- Back-to-School Toolkit: Proven Systems for Solving Disorganization, Procrastination, and Missed Deadlines

Ann Dolin, M.Ed., explains what a sustainable system looks like and how it can be a game changer for a student with ADHD, plus proven strategies to help your child effectively use a calendar system, m...

3 Syys 202459min

516- ADHD in Preschool: Early Diagnosis & Intervention for Young Children

516- ADHD in Preschool: Early Diagnosis & Intervention for Young Children

Identifying signs of ADHD in preschool-aged children can be a challenge. Learn how to differentiate between typical development and behaviors that may indicate ADHD during the early childhood years fr...

27 Elo 202457min

515- The Explosive Child: Collaborative and Proactive Solutions for Parents

515- The Explosive Child: Collaborative and Proactive Solutions for Parents

Children who are quick to anger and lash out may be labeled oppositional or defiant. Ross Greene, Ph.D., introduces his Collaborative & Proactive Solutions (CPS) model, which empowers caregivers to re...

19 Elo 20241h 1min

514- Workplace Strategies for Professionals with ADHD

514- Workplace Strategies for Professionals with ADHD

Cheryl Chase, Ph.D., helps professionals with ADHD and employers understand how ADHD impacts work life and shares self-management techniques, accommodations, and organizational strategies that will le...

6 Elo 20241h 1min

513- College Accommodations for Neurodivergent Students

513- College Accommodations for Neurodivergent Students

Moving on from high school is a big transition — especially for students with ADHD who received accommodations because there are no IEPs in higher education. Learn about the process of getting disabil...

30 Heinä 20241h

512- School Avoidance & Refusal: Root Causes and Strategies for Parents and Educators

512- School Avoidance & Refusal: Root Causes and Strategies for Parents and Educators

From elementary through high school, absenteeism is growing. Alana Cooperman, LCSW, discusses the underlying anxiety that often propels this behavior, how it can present differently, and evidence-base...

24 Heinä 202459min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-narsisti
puhu-muru
junnut-pelissa
terapiassa
aamukahvilla
mielen-puolikkaat
rss-mighty-finland-podcast
rss-kuumilla-aalloilla
paritellen
rss-pt-paahtio
rss-adama-mindful-hetki
rss-en-saa-unta
rss-vapaudu-voimaasi