531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

Executive functions are the skills that allow us to plan for and meet goals, manage time effectively, remember what we've heard and read, and exercise self-control. Peg Dawson, Ed.D., shares strategies you can use to improve your EFs and cement habits.

Executive Functioning in Adults: More Resources

Access the video and slides for podcast episode #531 here: https://www.additudemag.com/webinar/executive-functioning-adults-adhd-strategies/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jaksot(600)

408- Nurturing Resilience and Motivation in Children with ADHD

408- Nurturing Resilience and Motivation in Children with ADHD

Children with ADHD often display low self-esteem and a general sense of pessimism. Robert Brooks, Ph.D., discusses how parents & professionals can counter these feelings with a strength-based approach...

30 Kesä 20221h 1min

407- Mental Health Out Loud: How Stress and Trauma Affect the Brain

407- Mental Health Out Loud: How Stress and Trauma Affect the Brain

Cheryl Chase, Ph.D., explains how trauma, stress, anxiety, and fear can disrupt and delay brain development, and what caregivers can do at home to help a child or teen move forward and avoid long-term...

27 Kesä 20221h

406- Virtual Mental Health Providers: How to Get Quality ADHD Care Online

406- Virtual Mental Health Providers: How to Get Quality ADHD Care Online

How can patients know whether they're getting quality online care for ADHD that is safe and effective? Maggie Sibley, Ph.D., explores best practices in the diagnosis and treatment of adult ADHD and in...

23 Kesä 20221h 2min

405- For Dads With (and Without) ADHD: How to Understand and Support Your Kids

405- For Dads With (and Without) ADHD: How to Understand and Support Your Kids

ADHD can complicate the father-child relationship. Brendan Mahan, M.Ed., discusses how dads with and without ADHD can set a calmer tone at home, distinguish between a reason and an excuse in terms of ...

19 Kesä 20221h 4min

404- Mental Health Out Loud: Youth Traumas and Anxieties Today

404- Mental Health Out Loud: Youth Traumas and Anxieties Today

Today's youth are facing a mental health crisis fed, in part, by a string of horrific school shootings & the ongoing trauma of the pandemic. Sharon Saline, Psy.D., helps parents talk with neurodiverge...

15 Kesä 20221h

403- When Dyslexia and ADHD Overlap: Symptoms, Misconceptions, and Interventions

403- When Dyslexia and ADHD Overlap: Symptoms, Misconceptions, and Interventions

About half of people with ADHD also have a learning disorder, the most common of which is the language-based LD dyslexia. Learn about key signs of ADHD and dyslexia, similarities and differences, and ...

6 Kesä 20221h 2min

402- The Unexpected Link Between Migraine Headaches and ADHD

402- The Unexpected Link Between Migraine Headaches and ADHD

Sarah Cheyette, M.D., shines a light on the connection between migraine headaches and ADHD, explains factors that may lead to or worsen headaches in people with and without ADHD, and women in particul...

27 Touko 20221h 2min

401- Anxiety in Children: Overlooked Signs and Effective Supports

401- Anxiety in Children: Overlooked Signs and Effective Supports

Anxiety is the most common mental health concern among children and teens, and it is not something they outgrow. Caroline Buzanko, Ph.D., discusses how to identify anxiety, what can worsen kids' worri...

20 Touko 20221h 2min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
puhu-muru
junnut-pelissa
rss-nautinto
terapiassa
rss-uplevel-by-sonja-hannus
rss-en-saa-unta
rss-sanelunpurku-podcast
yes-girl
rss-fitissa-podcast