531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

Executive functions are the skills that allow us to plan for and meet goals, manage time effectively, remember what we've heard and read, and exercise self-control. Peg Dawson, Ed.D., shares strategies you can use to improve your EFs and cement habits.

Executive Functioning in Adults: More Resources

Access the video and slides for podcast episode #531 here: https://www.additudemag.com/webinar/executive-functioning-adults-adhd-strategies/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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384- Focus on Inattentive ADHD: The Under-Diagnosed and Under-Treated Subtype

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383- Optimizing Executive Functions in Children and Adults with ADHD

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382- Revenge Bedtime Procrastination: How to Break the Cycle of Delayed Sleep and Stress

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Christine Li, Ph.D., and Tracy Otsuka, JD, LLM, AACC, discuss why women with ADHD are especially prone to revenge bedtime procrastination — pushing back bedtime to give yourself some "me time" — and h...

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381- How Involved Parents Can Foster a Child's Self-Advocacy Skills

381- How Involved Parents Can Foster a Child's Self-Advocacy Skills

Decades of research tell us that a parent's close bond and engagement with their child leads to academic success. Join Michael Nakkula, Ph.D., to learn how this engagement can also unlock vital self-a...

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380- Menopause and ADHD: How Estrogen Changes Impact Dopamine, Cognition, and Women's Health

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Many women, ADHD or not, report increased difficulties with organization, memory, & mood during menopause. Jeanette Wasserstein, Ph.D., discusses estrogen loss during middle age, how it impacts cognit...

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379- A Parent's Guide to Problem-Solving School Behavior Struggles

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You get a phone call informing you that your child is having behavior issues at school. Now what? Rachel Schwartz, Ph.D., BCBA-D, walks parents through the next steps — gathering information and imple...

16 Marras 20211h 1min

378- What Did You Say? Differentiating Auditory Processing Disorder (APD) from ADHD in Children

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377- Shedding Labels, Shedding Shame: How to Increase Acceptance of ADHD Accommodations

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