531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

Executive functions are the skills that allow us to plan for and meet goals, manage time effectively, remember what we've heard and read, and exercise self-control. Peg Dawson, Ed.D., shares strategies you can use to improve your EFs and cement habits.

Executive Functioning in Adults: More Resources

Access the video and slides for podcast episode #531 here: https://www.additudemag.com/webinar/executive-functioning-adults-adhd-strategies/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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151- Bipolar Disorder Looks a Lot Like ADHD: Detecting and Treating a Misunderstood Condition

151- Bipolar Disorder Looks a Lot Like ADHD: Detecting and Treating a Misunderstood Condition

Roughly 20 percent of people with ADHD also suffer from Bipolar Disorder, but bipolar is often misdiagnosed or missed entirely. Roberto Olivardia, Ph.D., discusses symptoms of the disorders that overl...

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150- Emotions and ADHD: What Clinicians Need to Know for Accurate Diagnosis

150- Emotions and ADHD: What Clinicians Need to Know for Accurate Diagnosis

Few clinicians understand the powerful emotional component of ADHD. William Dodson, M.D., explains how to distinguish ADHD emotional shifts and rejection sensitive dysphoria from bipolar and depressio...

19 Heinä 201657min

149- ADHD Medication Management: How to Use and Adjust Stimulants Safely

149- ADHD Medication Management: How to Use and Adjust Stimulants Safely

William Dodson, M.D., shares ADHD medication treatment guidelines for clinicians. Learn about the different stimulant formulations, how to optimize the dose while minimizing side effects, and which AD...

12 Heinä 201657min

148- Sensory Processing Disorder (SPD) in Adolescents and Adults

148- Sensory Processing Disorder (SPD) in Adolescents and Adults

SPD can make clothing tags unbearable, loud music intolerable, perfume sickening. Whatever your specific symptoms, daily living is a challenge. Carol Stock Kranowitz, M.A., offers practical coping str...

28 Kesä 201658min

147- Beyond Meds: A Parent's Guide to Using Behavioral Therapy for ADHD

147- Beyond Meds: A Parent's Guide to Using Behavioral Therapy for ADHD

Many parents wonder if they can reduce (or replace) the role ADHD medication plays in their child's life. William Pelham, Jr., Ph.D., details how to do that by implementing behavioral therapy at home ...

21 Kesä 201654min

146- No More Paper Planners! Apps and Websites for Students with ADHD

146- No More Paper Planners! Apps and Websites for Students with ADHD

Get organized…remember assignments…stay on-task…all without writing anything down? Janet DeSenzo reviews the latest technology, tools, and plug-ins that can help teens and tweens succeed in middle sch...

14 Kesä 201657min

145- Five Lessons That ADHD Medication Can't Teach (But Parents Can!)

145- Five Lessons That ADHD Medication Can't Teach (But Parents Can!)

A balanced ADHD treatment plan should entail more than taking a pill. Vincent Monastra, Ph.D., offers at-home strategies for teaching the life skills that medication cannot: conversation skills, confi...

7 Kesä 201658min

144- The Case for a Gap Year: Taking a Year "Off" Can Translate into Gains in Life Skills and Perspective for ADHD Teens

144- The Case for a Gap Year: Taking a Year "Off" Can Translate into Gains in Life Skills and Perspective for ADHD Teens

Many teens with ADHD benefit from taking a year between high school and college to explore interests, learn independent living skills, and clarify their direction in life. John Willson, M.S., OTR, exp...

24 Touko 201657min

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