New Virus Guidelines + Kids/Adults Returning to School/Work (CDC vs Reality)

This year's flu season is hitting different…      A stronger strain called H3N2 subclade K is causing longer-lasting symptoms and leaving people feeling wiped out for weeks.     On today's show, I b...

12 Helmi 14min

Can you actually detox spike proteins from your body after a viral infection? On today's show, I break down how long spike proteins may remain in the body and why inflammation, preexisting health...

30 Loka 202514min

They say you should starve a fever and feed a cold, but is that really true? The truth is, it really depends on what your body is telling you in that moment (you never want to force yourself to eat)...

22 Helmi 202416min

We have heard about long-covid and long-haulers, but now there's a new term emerging - long-flu. While this may be a new term that is being shared I want you to know that it is nothing we haven't se...

30 Tammi 202411min

For about 18 months now it's been speculated that gut health may play a significant role in the health outcome when exposed to the virus… Well, the data is now in and the results are pretty impress...

8 Maalis 202218min

By now many people have gotten COVID and have recovered with no lasting symptoms, however, there are millions of people dealing with Long COVID (also known as long-haulers or post-viral inflammatory...

17 Helmi 202221min

Isn't it funny that people in the natural health field can be saying something for years (or decades), but then a Ph.D. or Harvard study comes out and now the world is ready to hear it ; ) Regard...

10 Helmi 202220min

Getting the virus has caused an array of health issues for many people, but did you know that millions of people are suffering from Covid hair loss as well? It's true there is a very specific reaso...

25 Tammi 202225min