Making Milestones20 Joulu 2024

Facing Burnout: Navigating Life's Daily Struggles and Societal Pressures

Welcome back to the Making Milestones podcast! This week, we dive into the challenges of balancing life's daily struggles with broader societal issues. As I return from a brief hiatus, I share my personal experiences dealing with mental and physical health challenges, business responsibilities, and day-to-day chores. Join me as I discuss how these pressures intersect with societal expectations, leading to burnout and emotional suppression. We explore how societal norms often force us to hide our true feelings and the long-term impacts this can have on both mental and physical health. This episode also touches on the significant gap between mental and physical health perceptions and the role of societal structures in maintaining this divide. Delving into broader themes of capitalism, societal fairness, and the weight of global issues, I aim to provide a comforting space for those feeling overwhelmed by similar struggles. Tune in for an honest reflection on these topics and discover ways to manage your own mental health amidst the chaos of today's world. Support the Podcast: Send listener stories or topic requests: makingmilestonespodcast@gmail.com Shop my clothing and bridles: http://shopmilestoneeq.com Check out free resources, webinars and more: http://milestoneequestrian.ca Subscribe to Patreon: http://patreon.com/sdequus Tip jar: http://paypal.me/milestoneequestrian Follow me elsewhere: http://facebook.com/milestoneequestrian96 http://instagram.com/sdequus http://tiktok.com/@sdequus

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(114)

The Truth About Riding Young Horses: Skeletal Development and Industry Myths ft. Elise Miki

In this episode, Shelby interviews Elise Miki, an osteopath and equine therapist, discusses the myths surrounding early training of young horses, focusing on skeletal maturation and its implications. ...

21 Touko 57min

Finding Joy Amidst Chaos: An Honest Life Update + Welcoming The Podcast Back

Shelby shares an honest life update, discussing her recent struggles including the loss of her father, financial hardships, mental health challenges, and her dreams of building a farm. She emphasizes ...

14 Touko 47min

How Capitalism & Patriarchy Are Ruining Horse Welfare... and the world at large

In this deeply personal episode, Shelby reflects on grief, societal injustice, the corruption within the horse industry, and the importance of staying true to one's morals amidst systemic challenges. ...

9 Maalis 1h 24min

Reflecting on the last year & the loss of my dad.

A short episode updating on recent life changes and discussing loss.Support the podcast:Subscribe to PatreonShop my products

13 Tammi 38min

The Horse Industry Is Corrupted: FEI Blood Rule Revision & More

A discussion on the problems within the industry and the common excuses used to justify their existence. This episode is an important discussion on cognitive dissonance and lack of accountability that...

17 Marras 20251h 4min

An Honest Discussion About Gaza Ft. Martha Figueroa

Talking about the humanitarian issue that is the mass starvation and attacks of people in Gaza.Donate to help Coach Ahmed and his family here: http://gofundme.com/f/help-coach-Ahmed-and-his-child

18 Loka 202559min

The Blame Game: How It Contributes to Horse Abuse

This week's episode talks about the systemic nature of normalized abuse within the horse world and how it impacts people's perception on the training and handling of horses. Shelby discusses the need ...

17 Heinä 202550min

The Ethics of Equine Competition ft. Gaia Resmini

An honest conversation on the ethics of competition with horses and ways in which welfare can be improved.Support the podcast:PatreonShop The Milestone Store

3 Heinä 202558min