Making Milestones20 Joulu 2024

Facing Burnout: Navigating Life's Daily Struggles and Societal Pressures

Welcome back to the Making Milestones podcast! This week, we dive into the challenges of balancing life's daily struggles with broader societal issues. As I return from a brief hiatus, I share my personal experiences dealing with mental and physical health challenges, business responsibilities, and day-to-day chores. Join me as I discuss how these pressures intersect with societal expectations, leading to burnout and emotional suppression. We explore how societal norms often force us to hide our true feelings and the long-term impacts this can have on both mental and physical health. This episode also touches on the significant gap between mental and physical health perceptions and the role of societal structures in maintaining this divide. Delving into broader themes of capitalism, societal fairness, and the weight of global issues, I aim to provide a comforting space for those feeling overwhelmed by similar struggles. Tune in for an honest reflection on these topics and discover ways to manage your own mental health amidst the chaos of today's world. Support the Podcast: Send listener stories or topic requests: makingmilestonespodcast@gmail.com Shop my clothing and bridles: http://shopmilestoneeq.com Check out free resources, webinars and more: http://milestoneequestrian.ca Subscribe to Patreon: http://patreon.com/sdequus Tip jar: http://paypal.me/milestoneequestrian Follow me elsewhere: http://facebook.com/milestoneequestrian96 http://instagram.com/sdequus http://tiktok.com/@sdequus

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Unpacking the Disposable Mindset in the Horse Industry

In this thought-provoking episode of the Making Milestones podcast, we delve deep into the intricate topic of the "disposable mindset" prevalent in the horse industry. Building upon a previously discu...

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In today's discussion, we delve into the discomforts associated with personal growth and changing perspectives, especially within the realm of equestrianism. How do traditional training methods impact...

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Hoof Health Unveiled: Insights with Lynda Vanden Elzen

In this episode, we are thrilled to introduce our special guest, Lynda Vanden Elzen from Sound Hoof Trimming. Linda shares her extensive knowledge and expertise in modern hoof care, offering insights ...

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Revolutionizing Horse Care: The Paddock Paradise System

This exciting episode featuring a special guest, Alexa Linton, an osteopathic manual practitioner and equine sport therapist. Together, they dive into the innovative concept of the paddock paradise sy...

12 Marras 20241h 5min

Voices from Gaza: The Plight of Persecuted People & Their Horses ft. Martha Figueroa

Join us this week on the Making Milestones podcast for an eye-opening conversation with Martha Figueroa, a passionate equestrian and advocate for marginalized communities in the Gaza Strip. Martha sha...

31 Loka 20241h 22min

Unraveling Societal Norms in the Horse World

In this episode of the Making Milestones podcast, we delve into the intriguing intersections between horse culture and broader societal dynamics. Shelby explores how societal conditioning, capitalism,...

24 Loka 20241h 9min

Why You Shouldn’t Feed Horses Treats: Debunking R+ Myths

This episode delves into one of the most debated topics in the equestrian community: the use of treats in horse training. Shelby explores the common fears and misconceptions surrounding rewards-based ...

17 Loka 202453min