Making Milestones20 Joulu 2024

Facing Burnout: Navigating Life's Daily Struggles and Societal Pressures

Welcome back to the Making Milestones podcast! This week, we dive into the challenges of balancing life's daily struggles with broader societal issues. As I return from a brief hiatus, I share my personal experiences dealing with mental and physical health challenges, business responsibilities, and day-to-day chores. Join me as I discuss how these pressures intersect with societal expectations, leading to burnout and emotional suppression. We explore how societal norms often force us to hide our true feelings and the long-term impacts this can have on both mental and physical health. This episode also touches on the significant gap between mental and physical health perceptions and the role of societal structures in maintaining this divide. Delving into broader themes of capitalism, societal fairness, and the weight of global issues, I aim to provide a comforting space for those feeling overwhelmed by similar struggles. Tune in for an honest reflection on these topics and discover ways to manage your own mental health amidst the chaos of today's world. Support the Podcast: Send listener stories or topic requests: makingmilestonespodcast@gmail.com Shop my clothing and bridles: http://shopmilestoneeq.com Check out free resources, webinars and more: http://milestoneequestrian.ca Subscribe to Patreon: http://patreon.com/sdequus Tip jar: http://paypal.me/milestoneequestrian Follow me elsewhere: http://facebook.com/milestoneequestrian96 http://instagram.com/sdequus http://tiktok.com/@sdequus

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Shifting The Tides of Horsemanship with Lockie Philips

This episode dives into an incredible conversation with Lockie Phillips from Emotional Horsemanship. We discuss a number of different topics pertaining to horses, the ethical training of them and the ...

26 Kesä 20251h 3min

The Pressures of Equestrianism

Annnd we're back! This week's episode is the Making Milestones return following hiatus and it encompasses the important discussion of building identity outside of the horse world and how the pressures...

19 Kesä 202556min

Breaking the Silence: From Abusive Trainers to Healing Journeys Ft. Carol Odell

Welcome to this enlightening episode of the Making Milestones podcast, where we delve into the intricate journey of our special guest, Carol Odell, a seasoned therapist and author of the upcoming memo...

27 Helmi 202554min

Unmasking the Realities of Elite Horse Sport ft. DressageHub

Welcome to this week's episode of Making Milestones Podcast, where we dive deep into the world of elite dressage with Susan Wachowicz, the founder of Dressage Hub and the World Equestrian Federation. ...

20 Helmi 20251h 6min

The Lonely Path of Horsemanship Evolution.

This episode explores the often solitary journey of shifting your approach to horse training and the impacts it has on personal relationships and self-perception. Join us as we discuss the discomfort ...

31 Tammi 202545min

2025 Intentions, Plans & Goals

Let's talk about the changes and shifts that I would like to create in my life in 2025 and how I intend to go about it. This is a reflective episode on manifesting the life that I hope to create for m...

23 Tammi 20251h 1min

2024 Recap: Lessons from a Year of Growth and Change

In this special end-of-year episode, we reflect on the transformative events and personal growth that characterized 2024. Join as I dive into the challenges and triumphs that marked this year, explori...

16 Tammi 20251h 47min

Embracing Self-Assurance: Trusting Your Decisions in & Out of the Horse World

Welcome back to the Making Milestones podcast after a brief hiatus! In this episode, we explore the critical theme of developing self-assurance and trusting your own decisions, especially in the often...

10 Tammi 202553min