Making Milestones20 Joulu 2024

Facing Burnout: Navigating Life's Daily Struggles and Societal Pressures

Welcome back to the Making Milestones podcast! This week, we dive into the challenges of balancing life's daily struggles with broader societal issues. As I return from a brief hiatus, I share my personal experiences dealing with mental and physical health challenges, business responsibilities, and day-to-day chores. Join me as I discuss how these pressures intersect with societal expectations, leading to burnout and emotional suppression. We explore how societal norms often force us to hide our true feelings and the long-term impacts this can have on both mental and physical health. This episode also touches on the significant gap between mental and physical health perceptions and the role of societal structures in maintaining this divide. Delving into broader themes of capitalism, societal fairness, and the weight of global issues, I aim to provide a comforting space for those feeling overwhelmed by similar struggles. Tune in for an honest reflection on these topics and discover ways to manage your own mental health amidst the chaos of today's world. Support the Podcast: Send listener stories or topic requests: makingmilestonespodcast@gmail.com Shop my clothing and bridles: http://shopmilestoneeq.com Check out free resources, webinars and more: http://milestoneequestrian.ca Subscribe to Patreon: http://patreon.com/sdequus Tip jar: http://paypal.me/milestoneequestrian Follow me elsewhere: http://facebook.com/milestoneequestrian96 http://instagram.com/sdequus http://tiktok.com/@sdequus

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Jaksot(114)

I Am Tired

A little life update, why I’ve been a little subdued and MIA, talking about the current world situation and my thoughts about it. This is not very horse related so if that bothers you, don’t listen. ...

12 Marras 202347min

Interviewing Dr. Temple Grandin: Animal Welfare, Neurodivergency & More

Interviewing Temple Grandin about her work with animal welfare and neurodivergency/autism advocacy. Check out her books and other info: https://www.templegrandin.com/templegrandinbooks.html https://...

27 Loka 202349min

Paris Horse Welfare Conference on Hyperflexion: RECAP

Talking about my experience in Paris, France at a Horse Welfare Conference on Hyperflexion that the FEI sent representatives to attend... Help support the podcast / my work: http://shopmilestoneeq.c...

19 Syys 202356min

Holistic Hoof Care: with Dr. Tomas Teskey

Talking to Dr. Tomas Teskey, an equine veterinarian specializing in hoof care about all things hoof. Support the podcast: http://patreon.com/sdequus http://shopmilestoneeq.com Check out Dr. Teskey...

14 Syys 202347min

Loving Your Horse Doesn’t Mean You Can’t Cause Harm

Discussing how we can still harm welfare even with good intentions, especially with normalized practices in the industry and what we can do about this. Help support my work: http://patreon.com/sdequ...

15 Elo 202347min

Personal Growth & Self Esteem: The Journey of Creating It

Talking about my experience with leaving toxic relationships and how I built self esteem afterwards. How to deal with hateful comments and mean people without letting it damage your self concept. He...

9 Elo 20231h 5min

Harm Reduction in the Horse World

Discussing how we can reduce harm in the horse world even in situations where we may have less control to make big changes. Support my work: http://shopmilestoneeq.com http://patreon.com/sdequus htt...

29 Heinä 20231h 2min

Toxic Relationships In & Out Of The Horse World: Life Update& Discussion

Discussing my experience with toxic relationships and thoughts on it. Support my work: http://shopmilestoneeq.com http://patreon.com/sdequus http://milestoneequestrian.ca http://paypal.me/milestonee...

27 Heinä 20231h 33min