Facing Burnout: Navigating Life's Daily Struggles and Societal Pressures
Making Milestones20 Joulu 2024

Facing Burnout: Navigating Life's Daily Struggles and Societal Pressures

Welcome back to the Making Milestones podcast! This week, we dive into the challenges of balancing life's daily struggles with broader societal issues. As I return from a brief hiatus, I share my personal experiences dealing with mental and physical health challenges, business responsibilities, and day-to-day chores. Join me as I discuss how these pressures intersect with societal expectations, leading to burnout and emotional suppression. We explore how societal norms often force us to hide our true feelings and the long-term impacts this can have on both mental and physical health. This episode also touches on the significant gap between mental and physical health perceptions and the role of societal structures in maintaining this divide. Delving into broader themes of capitalism, societal fairness, and the weight of global issues, I aim to provide a comforting space for those feeling overwhelmed by similar struggles. Tune in for an honest reflection on these topics and discover ways to manage your own mental health amidst the chaos of today's world. Support the Podcast: Send listener stories or topic requests: makingmilestonespodcast@gmail.com Shop my clothing and bridles: http://shopmilestoneeq.com Check out free resources, webinars and more: http://milestoneequestrian.ca Subscribe to Patreon: http://patreon.com/sdequus Tip jar: http://paypal.me/milestoneequestrian Follow me elsewhere: http://facebook.com/milestoneequestrian96 http://instagram.com/sdequus http://tiktok.com/@sdequus

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Jaksot(114)

Normalized Apathy Towards Sport Horse Distress

Normalized Apathy Towards Sport Horse Distress

Discussing the horse welfare movement, realistic change and weird things the industry has normalized as being completely benign when there are indicators of harm caused.   Join the horse welfare movem...

27 Kesä 20231h 23min

Self Love & Developing Confidence In & Out of the Horse World

Self Love & Developing Confidence In & Out of the Horse World

Discussing the journey to self confidence and self love.   Check out my links & support the podcast below: http://patreon.com/sdequus http://shopmilestoneeq.com http://milestoneequestrian.ca http://pa...

19 Kesä 20231h 22min

The Horse Industry is Failing to Protect Horse Welfare

The Horse Industry is Failing to Protect Horse Welfare

Discussing the horse welfare movement and need for immediate change in the industry.   Join the welfare movement and sign the petition: http://linktr.ee/allianceforhorsewelfare Subscribe to my Patreon...

11 Kesä 202351min

Mental Health Talk & The Craziness Of Life

Mental Health Talk & The Craziness Of Life

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2 Kesä 20231h 15min

Horse Bodily Dysfunction with Equine Therapist Ansley Bevan (AB Equine Therapy)

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18 Touko 20231h 18min

Improving Horse Welfare in the Industry with Renate Larssen, Equine Ethologist

Improving Horse Welfare in the Industry with Renate Larssen, Equine Ethologist

A discussion about horse welfare and modern equine science with equine ethologst, Renate Larssen.   Support the podcast: http://shopmilestoneeq.com http://patreon.com/sdequus http://paypal.me/mileston...

1 Touko 20231h 3min

Creating Positive Change In The Horse World with Lockie Phillips of Emotional Horsemanship

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Talking with Lockie Phillips of Emotional Horsemanship about a number of different aspects of the horse industry. This is an inspiring and emotive episode that was such an excellent conversation to ha...

7 Huhti 20231h 54min

Why Are We So Accepting of Punishment In The Horse World?

Why Are We So Accepting of Punishment In The Horse World?

Discussing punishment culture in the horse world and how I think it starts within how we treat ourselves and other humans for doing the "wrong" thing.   Check out my store: http://shopmilestoneeq.com ...

8 Maalis 202334min

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