Episode 46: The Truth About Macros, Motherhood & Strength with Marlie Cohen
In this episode of Discovering Nutrition, Eliisa sits down with fitness coach, creator, and Bounce Forward co-founder Marlie Cohen to explore what sustainable health and fitness can look like for wome...
28 Heinä 1h
Episode 45: AI, Nutrition & Trust with Cronometer Founder & CEO Aaron Davidson
In this episode of Discovering Nutrition, Eliisa sits down with Aaron Davidson, Founder and CEO of Cronometer, to explore the evolving role of artificial intelligence in nutrition tracking and health ...
30 Kesä 51min
Episode 44: Beyond the Bump Concussion Recovery with Fraser Sprigings
In this episode of Discovering Nutrition, Eliisa sits down with physiotherapist Fraser Sprigings, owner of Keystone Health in Revelstoke, BC, to explore the realities of concussion recovery and brain ...
26 Kesä 1h 10min
Episode 43: Navigating Digestive Symptoms with Anna Mapson
In this episode of Discovering Nutrition, Eliisa sits down with registered nutritional therapist Anna Mapson to explore the often confusing world of gut health. Together, they unpack why digestive sym...
22 Kesä 1h 8min
Episode 42: Pregnancy, Postpartum, and Perimenopause Nutrition Explained with Steph Greunke
In this episode of Discovering Nutrition, Eliisa sits down with women’s health dietitian Steph Greunke to explore how nutrition needs shift across adolescence, fertility, pregnancy, postpartum, perime...
26 Maalis 1h 36min
Episode 41: The Marketing of Healthy Eating with Matt Rosenan
In this episode of Discovering Nutrition, Eliisa sits down with Matt Rosenan, better known as Cheat Day Design, to unpack the world of food labels, nutrition marketing, and the stories we tell ourselv...
16 Maalis 1h 39min
Episode 40: Are You Actually Absorbing Your Nutrients? The Science of Phytate with Amy Puzey
What if you are eating all the right foods, tracking your micronutrients, and still feeling off? In this episode of Discovering Nutrition, Eliisa sits down with holistic nutritionist, researcher, and ...
25 Helmi 1h 15min
Episode 39: What a 60-Day Whole Foods vs Carnivore Experiment Revealed
In this episode of Discovering Nutrition, Eliisa sits down with performance dietitian and coach Andres Ayesta to unpack a unique 60-day experiment that tested two very different ways of eating. For th...
13 Tammi 1h 25min
