The Dr. Geo Prostate Podcast27 Joulu 2024

Thrive with Prostate Cancer: A Science-Backed Lifestyle Guide with Dr. Stacey Kenfield

In this episode of the Dr. Geo Prostate Podcast, Dr. Geo has an in-depth conversation with Dr. Stacy Kenfield, a leading expert in lifestyle practices and prostate cancer. Dr. Kenfield, a professor at UCSF with extensive expertise in epidemiology and biostatistics, shares groundbreaking insights from her decades of research into the intersection of diet, exercise, and cancer survivorship.

Together, they explore:

The science-backed benefits of vigorous activity and the role of exercise in cancer regression.
Key dietary strategies, including the importance of cooked tomatoes, cruciferous vegetables, and healthy fats.
The risks associated with processed meats, whole milk, and smoking, and how to make sustainable changes.
A sneak peek into Dr. Kenfield’s current studies on personalized exercise prescriptions and their impact on prostate cancer outcomes.

Dr. Geo and Dr. Kenfield also discuss the role of balance, consistency, and tailoring lifestyle recommendations to individual needs. Whether you’re managing prostate cancer or looking to optimize your health, this episode is packed with actionable advice grounded in science.

Don’t miss this engaging conversation packed with expert advice and groundbreaking research. Subscribe now to the Dr. Geo Prostate Podcast and visit DrGeo.com for exclusive content, newsletters, and updates.

----------------

Thank you to our partners.

This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).

----------------

📌 Dr. Geo’s Social Media and Websites

Instagram: https://bit.ly/DRGEO-INSTA-YT

Facebook: https://bit.ly/POD-FB-DrGeo

LinkedIn: https://bit.ly/DRGEO-LINKEDIN-YT

Website: https://bit.ly/43khht0

XY Wellness- Prostate Health Supplements - https://bit.ly/3uJPC7Z

Mr. Happy- Supplements for Men- https://bit.ly/3RJMX6O

____________________________________________

DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion, not that of my employer(s) or any affiliated company.

Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(193)

Peyronie’s Disease: Solutions and RestoreX with Dr. Landon Trost

What causes Peyronie’s disease? Can penile curvature be reversed without surgery? And what actually works to restore lost penile length?In this episode of the Dr. Geo Prostate Podcast, Dr. Geo Espinos...

11 Loka 1h 19min

Before Prostate Surgery, Ask These 3 Questions with Dr. Jim Hu

Before prostate surgery, there are 3 questions you should ask your surgeon—and “How many surgeries have you done?” isn’t enough.In this episode of The Dr. Geo Prostate Podcast, Dr. Geo sits down with ...

3 Loka 1h 19min

Therapeutic Estrogen for Prostate Cancer: Hot Flashes & Better Sleep | Dr. Richard Wasserbug

What if one of the hardest parts of androgen deprivation therapy is not simply low testosterone—but the loss of estradiol that comes with it?Dr. Richard Wassersug brings a rare dual perspective to tha...

18 Syys 59min

Prostate Biopsy: Do You Really Need One? with Dr. James Wysock

Most men who undergo a prostate biopsy may not have cancer found at all—and the bigger mistake may be rushing from a single elevated PSA straight to the needle.Dr. James Wysock, an NYU urologist with ...

5 Syys 58min

Prostate Cancer Diet: What to Eat with Dr. Geo

What if the biggest mistake men make after a prostate cancer diagnosis is not eating the "wrong" food - but becoming so afraid of food that eating itself becomes stressful?In this solo episode, Dr. Ge...

30 Elo 39min

Is erectile dysfunction a symptom—or an early warning sign? with Dr. Peter Bajic

Dr. Geo welcomes Dr. Peter Bajic, Medical Director for Urology at Cleveland Clinic Main Campus and Director of Men's Health at the Glickman Urological Institute, for an evidence-based conversation abo...

3 Elo 1h 5min

Is 12 Months of Hormone Therapy Enough? Radiation & AI in Prostate Cancer with Dr. Dan Spratt

For decades, men with high-risk prostate cancer have routinely been told they need 18 to 36 months of androgen deprivation therapy (ADT) alongside radiation.But what if 12 months is enough?In this epi...

27 Heinä 40min

High-Dose Testosterone (BAT) for Prostate Cancer with Dr. Michael Schweizer

We’ve been told for decades that giving testosterone to a man with prostate cancer is like throwing gasoline on a fire. But what if, in the right context, it actually acts as the extinguisher?” It sou...

21 Heinä 55min