#211 What Is Mindful Eating?

An animal shelter in Maine is raising money for a prosthetic penis for a pony, of course we have to call my mom. Our thoughts on Ann Curry admitting Matt Lauer is an asshole, and with the movement of ...

17 Tammi 20181h 6min

January 12th is the day that most people give up on their New Year's Resolutions. One of the biggest resolutions people make is wanting to lose weight. Chuck Carroll lost over 200lbs and has kept if o...

15 Tammi 201841min

Was Sarah just given a marriage and baby ultimatum by her man? Plus, Sarah and Paul weigh in on sex robots being hacked and having the ability to commit murder, a well known DC restaurant owner who wa...

10 Tammi 20181h 12min

A listener is going thru the battle of her life and has sent us the most touching email! How can we help Natalie? We need your advice. Plus, Sarah has a mom friend who re-gifts her 3 yr old son his ow...

3 Tammi 20181h 2min

Final episode of my 8 part Emotionally Focused Couples Therapy Series. Couples Therapist Leigh Conant discusses how couples can avoid divorce, can relationships survey physical and mental abuse, and L...

1 Tammi 201813min

Do you have a narcissistic parent? You’re not alone. Here are the 3 ways to keep a healthy relationship with a parent that is all about themselves. Are you keeping pictures of your ex on your phone? 6...

27 Joulu 20171h 1min

On part 7 of our 8 part Emotionally Focused Couples Therapy podcast series therapist Leigh Conant talks about the 'highs and lows' exercise she recommends all couples do. Leigh says that doing the hig...

25 Joulu 20179min

We LOVE you! A recap of the Hey Frase with Paul Wharton live show. What happened when Sarah called her ex at the live show, Paul Wharton talked about Omarosa being fired for the first time. Plus, Emmi...

20 Joulu 201759min