Episode #79: Berlin 2019 Q/A

Episode #79: Berlin 2019 Q/A

This Q/A was recorded at our 2019 Berlin Seminar held at Berlin Strength. Timestamps: 00:51 Blood plasma donation and strength 03:15 What are some disagreements between you two? 07:05 Vegan diets and low cholesterol risk? 08:00 Mail-in lab tests 15:40 Physical activity guideline minimums and active jobs 19:15 Varicose veins 22:22 Worst medical student self-diagnosis 25:55 Anabolic resistant vs sensitive programming changes 30:00 Hashimoto’s programming considerations 34:40 Is too much LBM a problem? 38:09 Is LBM a proxy for strength with respect to mortality? 40:30 Improving adherence to diets 46:55 Squat, bench, deadlift, press for hypertrophy? For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @michael_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine @amato_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli Email: info@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Our Sponsors: * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https://quince.com/BBM * Check out Quince: https://quince.com/BBM Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Question and Answer Part 2/3

Question and Answer Part 2/3

The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/b... SoundCloud :https://soundcloud.com/user-344313169... Website: www.barbellmedicin...

22 Kesä 201724min

Q/A #2 Part 1/3

Q/A #2 Part 1/3

The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/b... SoundCloud :https://soundcloud.com/user-344313169... Website: www.barbellmedicin...

14 Kesä 201722min

Starting Strength Linear Progression Tips and Tricks

Starting Strength Linear Progression Tips and Tricks

The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/barbell-medicine-podcast/id1199780143?mt=2 SoundCloud :https://soundcloud.com/user-34...

30 Touko 201721min

Should Kids Be Strength Training? A Barbell Medicine Podcast with Drs. Feigenbaum and Baraki

Should Kids Be Strength Training? A Barbell Medicine Podcast with Drs. Feigenbaum and Baraki

The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/barbell-medicine-podcast/id1199780143?mt=2 SoundCloud :https://soundcloud.com/user-34...

5 Touko 20171h 1min

Interview with Alan Thrall: Nutrition, weight loss, and strength training

Interview with Alan Thrall: Nutrition, weight loss, and strength training

Interview with Alan Thrall: Nutrition, weight loss, and strength training by Barbell Medicine Our Sponsors: * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out ...

26 Huhti 20171h 10min

Barbell Medicine Q/A 3 of 4- Misc Questions

Barbell Medicine Q/A 3 of 4- Misc Questions

Dr. Baraki (@a.z.b) and I (@jordan_barbellmedicine) answer your questions in part 3 of 4 of our Q/A. Make sure to leave us a review on iTunes! Our Sponsors: * Check out FIGS and use my code FIGSRX ...

17 Huhti 201736min

Q/A Part 2 of 4: Injuries w/ special guest Derek Miles, DPT

Q/A Part 2 of 4: Injuries w/ special guest Derek Miles, DPT

Drs. Baraki, Miles, and Feigenbaum answer your questions about musculoskeletal injuries, stretching, soft tissue manipulation, etc. on the latest Barbell Medicine Podcast. Sign up for the Barbell Medi...

26 Maalis 20171h 6min

Q/A Podcast Part 1

Q/A Podcast Part 1

Contact: Info@barbellmedicine.com Austin: @a.z.b (Instagram) Jordan: @jordan_barbellmedicine (Instagram) Our Sponsors: * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com *...

1 Maalis 20171h 2min

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