#291: John Kenworthy-Brown University

#291: John Kenworthy-Brown University

In this special episode, we connect with the distance coach from Brown University 🐻 John Kenworthy as he shares his incredible journey through collegiate coaching. Starting with his ambitious project to establish the track program at Siena College from the ground up, he opens up about the challenges and triumphs of building a competitive team where there was none before, all while emphasizing a culture of development and growth 📈.


Now coaching at Brown University, Coach dives into the fascinating and rigorous admissions process for Ivy League schools 🎓, revealing what it takes for student-athletes to make the cut academically, athletically, and personally. He explains the unique academic standards and intensive pre-read requirements that shape the recruiting process at Brown, highlighting what sets Ivy League recruitment apart from other NCAA programs.


We also explore how he builds a competitive distance program in the Ivy League, the balance of academics and athletics 🏅, and his vision for elevating Brown’s team to new levels.


🔥 This episode is packed with insights for coaches, athletes, and sports enthusiasts alike—shedding light on the determination, grit, and community needed to thrive in track and field at one of the country’s most prestigious universities.


🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍


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BONUS: Athletics LLC EP17 featuring Brooks Johnson 'Making Ripples in the Water'-July 31, 2020

BONUS: Athletics LLC EP17 featuring Brooks Johnson 'Making Ripples in the Water'-July 31, 2020

You better shape up, we've got the honorable BROOKS JOHNSON with us this week! Oohweee, he did not disappoint with his knowledge. Coach and the guys share the greatest evolutions in TF that they've ...

17 Syys 20201h 43min

#68: Nigel Talton-aka The Freeze from the Atlanta Braves

#68: Nigel Talton-aka The Freeze from the Atlanta Braves

Today we explore the story of a track athlete from high school, to multiple colleges, and now with the Olympic Dream in his heart. Nigel is a post-collegiate runner aiming for the Olympic Trials in 20...

14 Syys 202057min

BONUS: Alex Heacock-William & Mary from the Virtual Throws Conference presented by MF Athletics

BONUS: Alex Heacock-William & Mary from the Virtual Throws Conference presented by MF Athletics

Join us for a conversation with William & Mary head coach Alex Heacock!

10 Syys 20201h 14min

#67: Bob Thurnhoffer-Loyola (Ill.) University

#67: Bob Thurnhoffer-Loyola (Ill.) University

It doesn't get more Chicago than Bob! Amazing time getting to know Chicago Bob Thurnhoffer in today's episode. We learn of his athletic background as a high schooler at Glenbard East HS, his life chan...

7 Syys 20201h 46min

BONUS: Athletics LLC EP16 featuring Tianna Baroletta 'Can we get with THIS or THAT?'-July 24, 2020

BONUS: Athletics LLC EP16 featuring Tianna Baroletta 'Can we get with THIS or THAT?'-July 24, 2020

In another fun discussion of track and field with the Athletics LLC crew, we are joined by GOLD medalist Tianna Baroletta! She shares her views on what are the 3 outstanding storylines leading up to ...

3 Syys 20201h 35min

#66: E. Garry Hill-Track and Field News

#66: E. Garry Hill-Track and Field News

There aren't many people in our sport who have worked 5 Olympics and 'more World Championships than I can count', but Garry Hill is one of them. As the Editor of Track and FIeld News Magazine he has a...

31 Elo 20201h 11min

MEGAPOD Volume #1: Fortius TC (Kibwe Johnson) presents Sports Psychology from the Virtual Throws Consortium-May, 2020

MEGAPOD Volume #1: Fortius TC (Kibwe Johnson) presents Sports Psychology from the Virtual Throws Consortium-May, 2020

Famed hammer thrower/coach and friend Kibwe Johnson presented the Fortius TC Virtual Throws Consortium in May 2020. He was gracious to allow us to rebroadcast the Sports Psychology portion on the Gill...

28 Elo 20203h 14min

#65: Kevin Hadsell-formerly Univ of Toledo

#65: Kevin Hadsell-formerly Univ of Toledo

Dive deep into the world of athletics and coaching with Kevin Hadsell in this enlightening episode of the Connections Podcast. Tracing his athletic roots to New York and Vermont, Kevin shares how the ...

24 Elo 20203h 16min

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