NEW Research Challenges Everything We Know About Carbs & Exercise
Is carb-loading really the key to endurance and performance? A groundbreaking 100-page publication led by Dr. Andrew Koutnik says it’s time to question the dogma.For decades, athletes have been told t...
21 Tammi 34min
Q&A: Cholesterol, CRP, & Ketogenic Therapy — A Cardiologist Weighs In
In this special Metabolic Mailbag episode, cardiologist Dr. Bret Scher steps into the hot seat to answer your most pressing questions about ketogenic therapy, heart health, and metabolic markers. Draw...
19 Tammi 29min
Inside Metabolic Collective: Fueling Change in Mental Health
The science of metabolic psychiatry is advancing, but the movement behind it is just getting started. In this episode, Dr. Bret Scher sits down with Natasha Smikles and Eddie Rodriguez from Metabolic ...
12 Tammi 42min
Q&A: Caffeine, Carnivore, Meds, and Ketones—What’s Helping or Hurting Your Mental Health?
Is caffeine sabotaging your mental health progress? Should you try a carnivore diet if keto isn't working? What if your meds lower ketones?In this new Metabolic Mailbag episode, Dr. Georgia Ede joins ...
29 Joulu 202527min
Rethinking Serotonin And Depression: What SSRIs Really Do & What May Work Better
Do SSRIs help your brain?SSRI medications are among the most widely prescribed antidepressants, but what if we’ve misunderstood how they work? In this interview, Dr. Bret Scher sits down with biochemi...
22 Joulu 202539min
Q&A: Healthy Fats, Alcohol, Perimenopause, & More
Is carb-cycling okay on a ketogenic diet? What about high histamine foods?In this episode of Metabolic Mailbag, Dr. Bret Scher and Dr. Georgia Ede answers questions on everything from the best sources...
15 Joulu 202531min
Could Stress Be The Hidden Driver of Mental Illness?
New research links chronic stress, brain energy, and psychiatric conditions, including PTSD, depression, and bipolar disorder.Stress doesn’t just impact your mood; it affects how your brain allocates ...
8 Joulu 202534min
New Alzheimer’s Trial Reveals Surprising Insight on Brain Health
Novo Nordisk, the pharmaceutical company behind popular GLP-1 medications like Wegovy and Ozempic, recently announced that its phase 3, two-year trial examining GLP-1 medications for Alzheimer's faile...
2 Joulu 20255min
