Low-Carb Diets Improve Metabolic Health But Should We Be Worried About LDL?
A new meta-analysis of 174 randomized controlled trials on “carbohydrate-restricted diets” found consistent benefits for body composition, blood pressure, inflammation, and more. But instead of highli...
6 Maalis 5min
Who Should NOT Try the Ketogenic Diet? (Important Safety Guide)
Are there real contraindications to a ketogenic diet? Yes, but they’re far rarer than many people think. So who shouldn’t do keto?In this video, Dr. Bret Scher breaks down the difference between absol...
4 Maalis 7min
How Experts Recommend Using Ketogenic Therapy In Psychiatry (New Consensus)
Ketogenic therapy for schizophrenia, bipolar disorder, and depression is gaining attention, but how can it be safely implemented into clinical practice?A newly published expert consensus provides prac...
2 Maalis 30min
Ketogenic Therapy in Psychiatry: What the Experts Agree On
How can doctors, psychiatrists, and other health practitioners implement keto for serious mental illnesses like schizophrenia, bipolar disorder, and depression?In this short interview, Dr. Bret Scher ...
25 Helmi 4min
The Metabolic Fix for PCOS & Infertility
Polycystic Ovary Syndrome (PCOS) is the leading cause of infertility in women, but what if the real issue isn’t the ovaries?In this eye-opening conversation, Dr. Bret Scher speaks with Dr. Steven Palt...
23 Helmi 34min
What the Science Really Says About Ketogenic Diets and Heart Health
February is Heart Health Month, making it the perfect time to challenge common misconceptions about diet and cardiovascular health.One claim that always resurfaces? That ketogenic diets are bad for yo...
20 Helmi 6min
RFK Jr. Sparks Debate: Can Keto Help Serious Mental Illness?
Is there evidence that the ketogenic diet can cure schizophrenia?Recent comments from HHS Secretary Robert F. Kennedy Jr. sparked headlines…and controversy. While “cure” isn’t the right word, the conv...
19 Helmi 5min
Ketogenic Therapy for PTSD? New Research Underway
In this powerful interview, Dr. Bret Scher speaks with Dr. Robin Engelhardt, a German researcher and PhD in psychology, who is launching a pilot study investigating ketogenic metabolic therapy as a tr...
16 Helmi 27min
