How to Survive the the ‘5th Trimester’ with Dr. Stephanie Thrower!
Geriatric Mamas4 Tammi 2024

How to Survive the the ‘5th Trimester’ with Dr. Stephanie Thrower!

On this episode, Sonia and Jessica are joined by Dr. Stephanie Thrower, a psychologist and mompreneur career coach to discuss ways to survive the ‘fifth trimester’. Dealing with the anxiety of going back to work, the worry of getting swallowed up by the workload, communicating what you need to your partners, coworkers, family and friends. The whole mental load of going back to work after having a baby and how to cope!

For a full list of resources mentioned in this episode please visit the show notes here!

Topics discussed in this episode:

  • Goodbye 2023, Hello 2024! (11:53)

  • Dr. Stephanie Thrower (12:57)

  • Welcome Stephanie! (15:00)

  • Questions & Answers About Surviving the 5th Trimester (24:23)

  • Where To Find Stephanie Online (01:31:12)

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(100)

Pregnancy Loss, Stories in the Spotlight & Finding the Right Words

Pregnancy Loss, Stories in the Spotlight & Finding the Right Words

This week, Sonia and Jess continue The Babies We Carry With Us, their October Pregnancy and Infant Loss Awareness Month series, with a conversation about the babies who are gone but never forgotten; a...

15 Loka 45min

The Babies We Carry With us, Share Pregnancy & Infant Loss Support and Saying Their Names Out Loud

The Babies We Carry With us, Share Pregnancy & Infant Loss Support and Saying Their Names Out Loud

This week, Sonia and Jess begin The Babies We Carry With Us, Geriatric Mamas’ campaign for October Pregnancy and Infant Loss Awareness Month, in collaboration with Share Pregnancy & Infant Loss Suppor...

8 Loka 48min

Fairy Dust, Family Planning & Future Therapy Bills

Fairy Dust, Family Planning & Future Therapy Bills

This week, Jess accidentally creates a full-time job for herself in the form of a tiny household fairy who monitors behaviors, leaves gifts, sprinkles suspicious amounts of glitter around the house an...

1 Loka 52min

Don't Touch Chili Heeler, IVF Cozy Era & Full Moon Feral Energy

Don't Touch Chili Heeler, IVF Cozy Era & Full Moon Feral Energy

This week, Sonia and Jess are breaking down why a man on the internet had the audacity to judge Chilli Heeler’s parenting style. Newsflash: Chilli isn’t "relaxed"—she just has a husband named Bandit w...

24 Syys 52min

School Drop-Off, Sucralose Intolerance & A Surprising Amount of Neanderthals

School Drop-Off, Sucralose Intolerance & A Surprising Amount of Neanderthals

This week, Jess gets her first real taste of morning drop-off panic when her child decides schedules are merely a suggestion. Meanwhile, Sonia has spent the weekend conducting an unsolicited investiga...

17 Syys 58min

Pepe's Water Park, Hair Extensions for 5 Year Olds & The Courtroom TV Aesthetic

Pepe's Water Park, Hair Extensions for 5 Year Olds & The Courtroom TV Aesthetic

This week, Sonia and Jess are officially operating on zero sleep, total brain rot, and whatever energy is left in their luteal phase. Between going to bed at 7:30 PM like senior citizens, blaming the ...

10 Syys 48min

Luteal Phase, Postpartum & a HOPEisode: Erin’s Story

Luteal Phase, Postpartum & a HOPEisode: Erin’s Story

This week, Sonia and Jess are both deep in the luteal phase, going to bed at elderly hours, blaming their hormones for basically everything, and trying to understand why being a woman requires this mu...

3 Syys 47min

Loaded Questions, Kind of Chic to Have an L.L.Bean Backpack & Lo Bosworth’s Fertility Journey

Loaded Questions, Kind of Chic to Have an L.L.Bean Backpack & Lo Bosworth’s Fertility Journey

This week Sonia and Jess start with a very important discussion about luteal-phase personalities, accidentally discovering the secret to good hair, and a grocery-store experience so upsetting it nearl...

27 Elo 59min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pitaisko-erota
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
rss-duodecim-lehti
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
rss-hereilla
rss-kehtaanko-kysya-podcast-aideille
rss-palaudu-synnytyksesta-podcast
rss-terapiaklubi
junnut-pelissa
rss-mighty-finland-podcast
rss-nautinto