Did your mom know best? Is liver really good for your health and fertility? with Nora DeBora

We're digging into why eating liver can help when you are TTC.

I remember my mom frying up liver on the stove when I was a kid (she would now cringe at this because she's been a vegan for 35 years!). The smell made me gag, and I would run and hide in the other room so I didn't have to eat it.

I recently tried it again, sautéed with onions and spices. I ate the liver by itself – nope still hate it! But then we made liver pate. Definitely tasted better, but still an acquired taste.

Organ meats and liver in particular, are making a comeback. Liver is among the most nourishing foods on the planet, especially if it's sourced from a grass-fed, well-treated animal.

How do we know if consuming liver is right for us as we prepare for pregnancy? And what can we do if we hate the taste?

Today I'm excited to welcome Nora DeBora to the podcast. Nora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner.

In this episode, you'll learn:

1) What we need to know about liver when we are TTC

2) But isn't the liver toxic? That's where all the toxins go. How do we know if organ meat is right for us?

3) What type of liver to consume

4) If you hate the taste of liver, check out our go-to supplement here

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

I'm excited to introduce you to the Inito fertility monitor, an easy, at-home fertility tracker that gives accurate results while cutting down on your time and expenses.

Go to Inito.com and use code FABFERTILE15 to save 15% on your fertility tracker.

Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

Stuck in a food rut? Get your free copy of our Autumn Fertility Recipe Guide at https://www.fertilitydietfreebie.com/.

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Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast)

We'll discuss what you have tried so far and where you've faced challenges. This is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. We won't be digging into the trauma associated with infertility/miscarriage/loss – rather, we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally.

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Join the Fab Fertile Support Group on Facebook to prepare for pregnancy success.

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Check out https://www.fabfertile.com/blogs/podcasts/did-your-mom-know-best-is-liver-really-good-for-your-health-and-fertility-with-nora-debora/