#19 - The Magic of a Moon Ritual
In this episode, Jessie guides you through a simple ritual to follow to help you harness the energies of the New and Full Moon and allow a deeper release and opening so you can welcome in the life you...
3 Syys 202421min
#18 - Breathwork Has My Back, Big Time - A Beautiful Conversation with Breath Practitioner Mel aka The Breathgal
Join Jessie as she has a beautiful conversation with Melanie Lacy-Fewtrell, known as Breathgal who shares her journey with breathwork. A highly trained and skilled breathworker, Mel is also a busy m...
16 Elo 20241h 2min
#17 - A 10 Minute Guided Breathing Reset
A 10 minute breathing reset for you to follow and find a few moments of peace and calm. This was recorded live when delivered as a part of Jessie's 10@10 Breathwork Series on LinkedIn. Let us know...
31 Heinä 202414min
#16 - Endometriosis & Me - pt 1
An honest and vulnerable share from Jessie on her journey with endometriosis so far. This episode was recorded in April 2024 and there have been further MRI scans since but Jessie is still waiting fo...
26 Heinä 202431min
#14 - What is a Breathing Analysis?
In this episode, Jessie goes deeper into what a breathing analysis actually is and shares a little more about what a typical breathing pattern may look like. Have a listen and share your thoughts. If...
28 Kesä 202420min
#13 - Susie Smith - You can't train in a weekend!
I loved this raw and honest conversation where Susie shares her journey with breath and the powerful transformations she has experienced and continues to experience. We touch on many topics and also c...
14 Kesä 202459min
#12 - A 10 minute Guided Breathing Meditation
A beautiful breathing meditation guided by Jessie to help you slow down & connect with your calm. Save this to come back to whenever you need it. Jessie LauteBreathwork Expert, Wellbeing Consultan...
26 Touko 202415min
