Phoenix Breathwork The Podcast: Breathe to Rise16 Elo 2024

#18 - Breathwork Has My Back, Big Time - A Beautiful Conversation with Breath Practitioner Mel aka The Breathgal

Join Jessie as she has a beautiful conversation with Melanie Lacy-Fewtrell, known as Breathgal who shares her journey with breathwork.

A highly trained and skilled breathworker, Mel is also a busy mum who runs her own business. Many will be able to relate as she shares how school holidays in particular can be a challenging time, but breathwork has her back throughout it all.

Mel has qualified with Inspirational Breathing, the Buteyko Method, Oxygen Advantage, YogaBody Teachers College & The Shala, London. She is also co-director of a Community Interest Company - School Breathe, and a member of the International Breathwork Foundation.

You can find out more about Mel via her website www.breathgal.com, or contact her on Socials @breathgal, or via email mel@breathgal.com

Jessie Laute
Breathwork Expert, Wellbeing Consultant

Coach | Mentor | Speaker | Podcaster

Co-Founder OxyGen Breathwork

Founder & CEO Phoenix Breathwork & Wellbeing

Chair Transformational Breath® Foundation
Website: http://jessielaute.com/

Instagram: @jessielaute / @phoenixbreathwork

LinkedIn: Jessie Laute - Corporate Services

Podcast: Phoenix Breathwork The Podcast: Breathe to Rise

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#19 - The Magic of a Moon Ritual

In this episode, Jessie guides you through a simple ritual to follow to help you harness the energies of the New and Full Moon and allow a deeper release and opening so you can welcome in the life you...

3 Syys 202421min

#17 - A 10 Minute Guided Breathing Reset

A 10 minute breathing reset for you to follow and find a few moments of peace and calm. This was recorded live when delivered as a part of Jessie's 10@10 Breathwork Series on LinkedIn. Let us know...

31 Heinä 202414min

#16 - Endometriosis & Me - pt 1

An honest and vulnerable share from Jessie on her journey with endometriosis so far. This episode was recorded in April 2024 and there have been further MRI scans since but Jessie is still waiting fo...

26 Heinä 202431min

#15 - Francesa Blechner - Sharing your 'Soul Medicine'

In this episode, Jessie speaks with Francesca Blechner who is a Holistic Health, Embodied Leadership Coach, Author, Speaker and founder of Mind Body Alchemist with over 2 decades of experience in the ...

12 Heinä 202452min

#14 - What is a Breathing Analysis?

In this episode, Jessie goes deeper into what a breathing analysis actually is and shares a little more about what a typical breathing pattern may look like. Have a listen and share your thoughts. If...

28 Kesä 202420min

#13 - Susie Smith - You can't train in a weekend!

I loved this raw and honest conversation where Susie shares her journey with breath and the powerful transformations she has experienced and continues to experience. We touch on many topics and also c...

14 Kesä 202459min

#12 - A 10 minute Guided Breathing Meditation

A beautiful breathing meditation guided by Jessie to help you slow down & connect with your calm. Save this to come back to whenever you need it. Jessie LauteBreathwork Expert, Wellbeing Consultan...

26 Touko 202415min