Keto/Carnivore Conversations10 Tammi 2025

119. Lee Copus, Kent Carnivore

Today, we're diving into the fascinating journey of Lee Copus, also known as Kent Carnivore. Lee is a passionate advocate for the carnivore lifestyle, sharing his personal experiences and insights on his popular YouTube channel. After struggling with depression and being diagnosed with ulcerative colitis in 2012, Lee found remarkable relief through the carnivore diet. His story is one of transformation and resilience, as he overcame significant health challenges and now helps others by sharing his journey.

In addition to his dedication to the carnivore lifestyle, Lee is also a trained pianist. His musical background adds a unique dimension to his content, showcasing his diverse talents and interests.

Join us as we explore Lee's incredible story, his thoughts on diet and health, and his journey to better mental and physical well-being.

In this episode you will discover:

The events leading up to Lee losing his colon.

The mental impact of this experience, including severe depression, and how he overcame it.

His belief that the carnivore diet is the best way to cure gut issues, such as IBS and ulcerative colitis.

How to survive and live a full, robust life after a colectomy.

The benefits of getting out into the sun shirtless at specific times daily for your body.

Connect with Lee Copus “Kent Carnivore”

YouTube:Kent Carnivore - YouTube

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