Mindfulness by the River: Let your tinnitus float away

Thinking you can “fix” your tinnitus in 3 months? I know the feeling, I’ve been there. In this video, I’m sharing my honest journey with tinnitus habituation, why timelines can actually make things ha...

1 Huhti 19min

Tinnitus isn’t just about the ringing in your ears, it can affect your mood, your patience, and even how you react to the people you love. In this video, I share my personal experience with how tinnit...

31 Maalis 10min

Sometimes anxiety and tinnitus feel worse during breaks, weekends, holidays, or quieter moments. Shouldn't we expect rest to make us feel better?In this video, I explain why this happens, how your ner...

20 Tammi 11min

Dealing with tinnitus can feel like being evicted from your own peace. For years, I searched for "the cure" only to realise that the most powerful tool for resilience was already within me. In this vi...

19 Tammi 21min

After decades of living with tinnitus, I know the hardest part isn't just the sound itself, it's also trying to get the people closest to you to understand the invisible struggle.In today's video, I'm...

9 Joulu 20256min

After years of suffering with tinnitus, I know the hardest part isn't just the sound itself, it's the constant, overwhelming panic to make it stop.In today's video, I'm providing the comprehensive gui...

9 Joulu 202513min

After a full day in clinic chatting with people who feel like their tinnitus is the loudest in the world… I come home and reflect on something I hear every single day — and something I used to believe...

9 Joulu 20258min

I’ve been thinking a lot about something neurosurgeon Dr. Jim Doty once said:“The brain can’t tell the difference between something that’s real and something that’s vividly imagined.”When I related th...

8 Elo 202515min