The Outside Interview: Your Hungry Brain is Making You Fat
Outside Podcast6 Helmi 2018

The Outside Interview: Your Hungry Brain is Making You Fat

If you’ve ever beaten yourself up after eating an entire pint of ice cream, know this: it’s really not your fault. According to obesity researcher and neurobiologist Stephen Guyenet, author of The Hungry Brain and founder of the wellness and science blog Whole Health Source, millions of years of evolution have hardwired us to seek out sugary, fatty, and salty foods. All those calories kept us alive back when we were hunter-gathers. Today they just make us fat. Outside editor Christopher Keyes sits down with Guyenet to discuss why we feel so powerless in the face of decadent desserts, how different systems in our brain compete for dominance, and what we can do to combat all this temptation.

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Dispatches: The Hidden Graves of Kuku Island

Dispatches: The Hidden Graves of Kuku Island

Carina Hoang grew up in a wealthy family in Vietnam. She had a nanny to take care of her and a maid who cleaned up after her—she didn’t even wash her own hair. But when the Vietnam War broke out, she ...

24 Heinä 201846min

Science of Survival: Struck by Lightning

Science of Survival: Struck by Lightning

Most of the time, when lightning makes the news, it’s because of something outlandish—like the park ranger who was struck seven times, or the survivor who also won the lottery (the chances of which ar...

11 Heinä 201842min

The Outside Interview: The Simple Secrets to Athletic Longevity

The Outside Interview: The Simple Secrets to Athletic Longevity

Everyone gets older, but not everyone bows out of competition in middle-age. Journalist Jeff Bercovici wanted to know: Why? Why do some athletes flame out in their 30s and 40s, while others are still ...

26 Kesä 201837min

Dispatches: Shelma Jun Can Flash Foxy

Dispatches: Shelma Jun Can Flash Foxy

Climbing was Shelma Jun’s fallback sport. A snowboarder and mountain biker, she found her way into a climbing gym after injuring her shoulder and looking for an activity where she wouldn’t risk more i...

19 Kesä 201822min

Dispatches: Knox Robinson Crafts Running Culture

Dispatches: Knox Robinson Crafts Running Culture

Knox Robinson grew up watching his dad run and went on to race track himself at a Division I college, but he was never defined by the sport. He’s more of a renaissance man. For years, he gave up athle...

12 Kesä 201823min

Dispatches: Ayesha McGowan Wants to Be First

Dispatches: Ayesha McGowan Wants to Be First

Ayesha McGowan came late to competitive cycling. An accomplished violinist, she didn’t enter her first organized biking event until after college. Despite riding an old steel bike with a milk crate on...

29 Touko 201825min

Dispatches: Mikhail Martin is a Brother of Climbing

Dispatches: Mikhail Martin is a Brother of Climbing

When Mikhail Martin started climbing at a Brooklyn gym in 2009, he was one of very few African Americans to rope up. Today, his group, Brothers of Climbing, is working to change that. BOC is tackling ...

22 Touko 201817min

Dispatches: Bundyville

Dispatches: Bundyville

In 2014, the federal government rounded up Cliven Bundy’s cattle over a matter of unpaid grazing fees. So the Bundy family gathered a posse and took them back at gunpoint. Two years later, they took o...

15 Touko 201845min

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