The Outside Interview: Your Hungry Brain is Making You Fat
Outside Podcast6 Helmi 2018

The Outside Interview: Your Hungry Brain is Making You Fat

If you’ve ever beaten yourself up after eating an entire pint of ice cream, know this: it’s really not your fault. According to obesity researcher and neurobiologist Stephen Guyenet, author of The Hungry Brain and founder of the wellness and science blog Whole Health Source, millions of years of evolution have hardwired us to seek out sugary, fatty, and salty foods. All those calories kept us alive back when we were hunter-gathers. Today they just make us fat. Outside editor Christopher Keyes sits down with Guyenet to discuss why we feel so powerless in the face of decadent desserts, how different systems in our brain compete for dominance, and what we can do to combat all this temptation.

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Dispatches: Kellee Edwards’s Story is a Trip

Dispatches: Kellee Edwards’s Story is a Trip

Kellee Edwards had a dream of getting her own show on the Travel Channel. She also had a plan. As a black woman trying to break into the overwhelmingly white and male world of travel television, she f...

8 Touko 201824min

Dispatches: Alexi Pappas Dreams Like a Crazy and Runs Like One, Too

Dispatches: Alexi Pappas Dreams Like a Crazy and Runs Like One, Too

Distance runner Alexi Pappas is the rare dual-threat of Olympic athlete and movie star. In the 2016 film Tracktown, which she wrote, directed, and plays the lead character in, she set out to capture t...

1 Touko 201822min

Science of Survival: A Very Old Man for a Wolf

Science of Survival: A Very Old Man for a Wolf

One day in 2005 or 2006, a young wolf in Idaho headed west. He swam across the Snake River to Oregon, which was then outside the gray wolf’s range. After he established a territory, he became the most...

24 Huhti 201843min

Dispatches: The Woman Who Rides Mountains

Dispatches: The Woman Who Rides Mountains

Maverick’s, the monster surf break off the Northern California coast, has long been a proving ground for the world’s best big-wave surfers. But the contest held there most years has never included wom...

17 Huhti 201830min

Dispatches: Kris Tompkins’s 10-Million-Acre Life

Dispatches: Kris Tompkins’s 10-Million-Acre Life

After building Patagonia into an internationally renowned apparel brand, the company’s first CEO, Kris Tompkins, walked away from the job, following her heart to South America. She landed on a small f...

10 Huhti 201822min

Science of Survival: “F/V Destination, Do You Copy?”

Science of Survival: “F/V Destination, Do You Copy?”

It was the kind of disaster that wasn’t supposed to happen anymore. On February 11, 2017, the fishing vessel Destination disappeared in the Bering Sea on its way to the crab grounds. The boat went mis...

3 Huhti 201840min

Dispatches: Bear Grylls Will Never Give Up

Dispatches: Bear Grylls Will Never Give Up

Apparently nobody told Bear Grylls that reality TV stars never have long careers. A dozen years after the cheeky Briton exploded onto American television, the king of survival entertainment is chargin...

20 Maalis 201830min

Dispatches: Cheryl Strayed’s Wild Creativity

Dispatches: Cheryl Strayed’s Wild Creativity

In her acclaimed 2012 memoir, Wild, Cheryl Strayed delivered a fresh take on outdoor writing—a redemption story set on the Pacific Crest Trail. The book spent seven weeks on the New York Times Best Se...

6 Maalis 20181h 37min

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