207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller
Financial Feminist13 Tammi 2025

207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller

Forget everything you’ve been told about reaching for your dreams, because in today’s episode, we’re busting myths and revealing the evidence-based secrets to setting and achieving big goals—without relying on the decades-old (and often ineffective) SMART framework. As we kick off a new year (and possibly a whole new you!), I'm excited to welcome Caroline Adams Miller, a globally recognized authority on positive psychology, grit, and the true science of goal-setting. We cover everything from mastering the difference between performance and learning goals to building a supportive community that actually cheers you on. If you’re done playing small and ready to step into your power, this conversation has your name all over it. Caroline’s Links: Caroline's Website: https://www.carolinemiller.com/ Big Goals book: https://biggoalsbook.com/buy-the-book/ To get more resources including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod Learn more about your ad choices. Visit megaphone.fm/adchoices

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244. JVN on The Financial Wake Up Call That Changed Everything

244. JVN on The Financial Wake Up Call That Changed Everything

What happens when a cultural icon known for spreading joy and glam realness opens up about their most personal financial struggles? In this episode, I sit down with the one and only Jonathan Van Ness ...

14 Heinä 20251h 23min

millionaire mindset: taking risks

millionaire mindset: taking risks

If you’ve been quietly collecting advice, saving resources, and sitting with the weight of your own potential, but too scared to actually take action––this episode is your invitation to move. Today ki...

10 Heinä 202536min

243. Broke? Start Here with Dasha Kennedy (The Broke Black Girl)

243. Broke? Start Here with Dasha Kennedy (The Broke Black Girl)

Being broke isn’t just a number in your bank account—it’s a feeling of exhaustion, fear, and isolation. It’s a cycle that so many of us know intimately, and one that today’s guest, Dasha Kennedy—aka T...

7 Heinä 20251h 12min

242. How to Be a Great Leader (Without Losing Yourself) with Amanda Litman

242. How to Be a Great Leader (Without Losing Yourself) with Amanda Litman

What if leadership didn’t mean overworking your team, sacrificing your mental health, or pretending to be someone you’re not? In this episode, I’m sitting down with repeat guest, Amanda Litman—founder...

30 Kesä 202558min

241. If You’re Disillusioned with Politics, Listen to This (How 25-Year-Old Deja Foxx is Not Letting Age Keep Her From Changing the World)

241. If You’re Disillusioned with Politics, Listen to This (How 25-Year-Old Deja Foxx is Not Letting Age Keep Her From Changing the World)

If you’ve ever looked at the state of politics and thought, “What’s the point?”—this conversation is the reminder you need. I sat down with powerhouse activist Deja Foxx, who at just 25 is running for...

26 Kesä 202539min

240. The Cost of Ambition (and Why It’s Still Worth It) with Danielle Robay

240. The Cost of Ambition (and Why It’s Still Worth It) with Danielle Robay

If you've ever felt like your ambition made people uncomfortable—or worse, made you question your worth—this episode is for you. In this episode I sat down with journalist and content creator Danielle...

23 Kesä 20251h 16min

239. The Cost of Being Trans with Ash Perez

239. The Cost of Being Trans with Ash Perez

You might think you know the financial cost of transitioning—but what you’ll hear in this episode will completely reframe how you think about money, identity, and survival. In this episode, I spoke wi...

16 Kesä 20251h 20min

238. How to Be a Rich Girl (Without Selling Your Soul) with Katie Gatti Tassin

238. How to Be a Rich Girl (Without Selling Your Soul) with Katie Gatti Tassin

What does it really mean to be a “rich girl”—and can we pursue wealth without sacrificing our values or our mental health? In this episode, I sit down with one of my favorite personal finance girlies,...

9 Kesä 20251h 8min

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