Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

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Ep. 1120 Backpacking Dangers with Ben and Carl

Ep. 1120 Backpacking Dangers with Ben and Carl

This is a crazy episode. Carl Mandrioli and Ben McAuliffe from the Backpacking and Blisters Podcast join Curt for lots of laughs as we banter about what the real dangers are when backpacking. Ben and ...

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Ep. 1119: Protecting Your Access to Adventure - Caleb Burns

Ep. 1119: Protecting Your Access to Adventure - Caleb Burns

Have you ever paused to consider what a wonderful treasure our public lands are? Encountering the hugeness and majesty of our mountains, forests, and canyons through adventure is life altering. in thi...

22 Syys 20251h 2min

Ep. 1118: Trekking in Peru Revisited - Daisy and Robert Kunstaetter

Ep. 1118: Trekking in Peru Revisited - Daisy and Robert Kunstaetter

If you like deep travel in amazing places, then this episode is for you. Daisy and Robert Kunstaetter take us on amazing accounts of trekking all over Peru. We talk about mountains, food, local cultur...

19 Syys 20251h 5min

Ep. 1117: Mississippi Source to Sea with Trapper Haskins

Ep. 1117: Mississippi Source to Sea with Trapper Haskins

Join us as Trapper Haskins shares his incredible journey of rowing the length of the Mississippi River with his wife Mandy, exploring themes of adventure, personal growth, and redemption. He recounts ...

17 Syys 20251h 10min

Ep. 1116: New Zealand Adventures with Matt Wolff

Ep. 1116: New Zealand Adventures with Matt Wolff

Matt Wolff joins us today to share what adventure is like in New Zealand! Here is a hint. New Zealand is its own, unique place! Tramping. Kayaking. Skiing. Crazy weather. Amazing Scenery. Hidden spots...

15 Syys 202554min

Ep. 1115: Swimming for Perspective - Alexandra Heminsley Revisited.

Ep. 1115: Swimming for Perspective - Alexandra Heminsley Revisited.

Join us for an inspiring conversation with Alexandra Heminsley, bestselling British author, journalist, runner and sea swimmer. In this episode, Alexandra shares her journey from publishing profession...

12 Syys 202556min

Ep.1114 Sailing, Science, and Purpose Driven Adventure - Teresa Carey

Ep.1114 Sailing, Science, and Purpose Driven Adventure - Teresa Carey

In this conversation, Teresa Carey, a National Geographic Explorer and licensed captain, shares her journey through sailing, parenting, and science media. She discusses the importance of purpose-drive...

10 Syys 202556min

Ep. 1113 Sea Kayaking the Maine Island Trail - Austin Addis

Ep. 1113 Sea Kayaking the Maine Island Trail - Austin Addis

Listen in as Curt interviews Austin Addis about the Maine Island Trail, a unique water trail that spans 375 miles along the coast of Maine, featuring over 200 islands. Austin shares his experiences ka...

8 Syys 20251h 1min

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