Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1228)

Ep. 1086: Jacob "Val" Myers - Antarctica and other Expeditions

Ep. 1086: Jacob "Val" Myers - Antarctica and other Expeditions

Curt Linville interviews Jacob Val Myers, a remarkable athlete known for his extreme adventures, including an attempt to ski solo to the South Pole. Val shares his backstory, detailing his upbringing ...

1 Heinä 20251h 2min

Ep. 1085: Curt Linville - The Value of Family Adventure

Ep. 1085: Curt Linville - The Value of Family Adventure

In this heartfelt episode of the Adventure Sports Podcast, Curt shares the profound impact of adventure sports on family bonding and youth development. Through personal stories and experiences with hi...

26 Kesä 202557min

Ep. 1084: Susan Norman - RISK: A Life Saved by the River

Ep. 1084: Susan Norman - RISK: A Life Saved by the River

Curt Linville interviews Susan Norman, an experienced paddler and author, about her journey through adventure sports and its profound impact on emotional health and resilience. Susan shares her early ...

24 Kesä 202553min

Ep. 1083: Jeremy Carberry - Sea Kayaking the Channel Islands Revisited

Ep. 1083: Jeremy Carberry - Sea Kayaking the Channel Islands Revisited

Today’s episode we talk with sea kayaking guide and adventurer, Jeremy Carberry, about circumnavigating the Santa Rosa Island of Channel Islands National Park. Jeremy and his crew had to endure rough ...

20 Kesä 202550min

Ep. 1082: Kix Marshall - Motorcycling to Ushuaia

Ep. 1082: Kix Marshall - Motorcycling to Ushuaia

In this episode, Kix Marshall shares his adventurous experiences traveling from Canada through Central and South America on his motorcycle, highlighting the importance of local culture, unexpected opp...

18 Kesä 202554min

Ep. 1081: Chris Whittaker - Sea Kayaking the Inside Passage

Ep. 1081: Chris Whittaker - Sea Kayaking the Inside Passage

Sea Kayaking! 72 days. 1600 km. From Lund BC to Skagway AK. What an amazing trip from Chris Whitaker! This is a revisited episode, but what an adventure! Chris named this trip "The For Fun’s Sake Expe...

13 Kesä 202559min

Ep 1080: Colby Brokvist - 20 Years Guiding

Ep 1080: Colby Brokvist - 20 Years Guiding

Today, Curt Linville interviews Colby Brokvist, a seasoned adventure guide with over two decades of experience. They discuss Colby's journey in guiding, the challenges and rewards of leading expeditio...

11 Kesä 20251h

1079: Ryan Van Duzer - Major Biking Adventures Revisited

1079: Ryan Van Duzer - Major Biking Adventures Revisited

If you love the idea of seeing the world on two wheels, human powered, and joyfully, then this is the episode for you! Mason Interviews Ryan Van Duzer about his many bike journeys as well as regarding...

6 Kesä 20251h 8min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
rss-poliisin-mieli
rss-lihavuudesta-podcast
docemilia
rss-duodecim-lehti
tiedekulma-podcast
utelias-mieli
mielipaivakirja
rss-tervetta-skeptisyytta
koodikahvit
rss-ranskaa-raakana
rss-metsa
rss-ammamafia
rss-mental-race
rss-ylistys-elaimille
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita