Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

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Ep. 1093: Curt Linville - Adventures for Everyone

Ep. 1093: Curt Linville - Adventures for Everyone

In this solo episode of the Adventure Sports Podcast, Curt Linville discusses the importance of community in adventure sports, shares affordable hacks for getting started in various activities, and an...

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Ep. 1092: Andrew Todd - Flyathlon Races!

Ep. 1092: Andrew Todd - Flyathlon Races!

Join Andrew Todd, the visionary behind the Rocky Mountain Flyathlon, for an exhilarating dive into the world of conservation through recreation. As the founder of Running Rivers, Andrew combines his p...

21 Heinä 202555min

Ep. 1091: Annie Dike - Sailing Revisited

Ep. 1091: Annie Dike - Sailing Revisited

Today, we’re thrilled to revisit a true sea-bound storyteller, Annie Dike. She’s a sailor, author, and captain who’s logged over 10,000 bluewater miles aboard her Outbound 46, Ubiquitous. From the sun...

18 Heinä 202553min

Ep. 1090: Mimi Zieman - Tap Dancing on Everest

Ep. 1090: Mimi Zieman - Tap Dancing on Everest

In this episode of the Adventure Sports Podcast, Mimi Zieman shares her incredible journey as the only female medic on an expedition to the East Face of Everest in 1988. She discusses her unlikely pat...

16 Heinä 202551min

Ep. 1089: Scott Taylor - SCUBA! Revisited

Ep. 1089: Scott Taylor - SCUBA! Revisited

Have you tried SCUBA yet? SCUBA diving is a whole different type of adventure sport. Other worldly? Quite. Weightless? Of course. Like flying? Some say it is. Flying with creatures that seem to be fro...

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Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond ...

9 Heinä 20251h

Ep. 1092: Andrew Todd - Flyathlons Races!

Ep. 1092: Andrew Todd - Flyathlons Races!

Join Andrew Todd, the visionary behind the Rocky Mountain Flyathlon, for an exhilarating dive into the world of conservation through recreation. As the founder of Running Rivers, Andrew combines his p...

7 Heinä 202555min

Ep. 1087: 10,000 Miles of Adventures in Alaska - Luc Mehl Revisited

Ep. 1087: 10,000 Miles of Adventures in Alaska - Luc Mehl Revisited

Luc Mehl is an Alaskan adventurer, author, and educator based in Anchorage, known for his extensive wilderness travels and expertise in outdoor safety. Born and raised in McGrath, Alaska, he has trave...

4 Heinä 202558min

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