Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1229)

Ep. 1032: From Canoeing in Michigan to Protecting the Amazon Rainforest - Eric Rutter

Ep. 1032: From Canoeing in Michigan to Protecting the Amazon Rainforest - Eric Rutter

During his day job Eric writes about Michigan football for Sports Illustrated and works at a Mexican Restaurant. However, during breaks from work, Eric takes solo travel experiences all around the wor...

20 Touko 202450min

Ep. 1031: Riding a Horse Across America - Revisited - Jesse McNeil

Ep. 1031: Riding a Horse Across America - Revisited - Jesse McNeil

Originally aired August 22, 2021At 37, Jesse McNeil—at times carpenter, commercial fisherman, dabbler in real estate—decided to buy an untrained horse, make himself into a horseman, and ride all the w...

16 Touko 202451min

Ep. 1030: The Importance of Trying New Adventures - Paddy O’Connell

Ep. 1030: The Importance of Trying New Adventures - Paddy O’Connell

One of the hardest things to get over when trying new adventure sports as an adult is looking like a newbie. However, that’s exactly what we need to do in order to experience the joy of new adventures...

15 Touko 202456min

Ep. 1029: Behind the Scenes of Search & Rescue - Revisited - Moose Mutlow

Ep. 1029: Behind the Scenes of Search & Rescue - Revisited - Moose Mutlow

Originally published March 21, 2022Moose has over 30 years of traditional and alternative education experience around the globe. He has course directed 58-day Outward Bound instructor trainings in App...

9 Touko 20241h 1min

Ep. 1028: Biking Across America With No Food or Money - Daniel Troia

Ep. 1028: Biking Across America With No Food or Money - Daniel Troia

Daniel Troia is a filmmaker who just released his new documentary, "We Are All In This Together", which traces his cross-country bicycle journey with no food, no money, and his search for human connec...

6 Touko 202450min

Ep. 1027: How to Beat Monday - Revisited - Mike Chambers

Ep. 1027: How to Beat Monday - Revisited - Mike Chambers

Originally aired November 8th, 2021Summiting mountains in South America, bikepacking in the desert and climbing classic big wall routes sound like epic adventures that you’d have to save lots of vacat...

3 Touko 202449min

Ep. 1026: Thru-Hike of the Eastern Continental Trail - Madison Blagden

Ep. 1026: Thru-Hike of the Eastern Continental Trail - Madison Blagden

In today’s episode, we delve into the extraordinary journey of Madison Blagden, the second female thru-hiker of the more than 5,500-mile Eastern Continental Trail. Since her first encounter with thru-...

30 Huhti 20241h 9min

Ep. 1025: Alone in Wonderland - Revisited - Christine Reed

Ep. 1025: Alone in Wonderland - Revisited - Christine Reed

Originally aired on March 22, 2021Christine’s love for backpacking started the same way many of the adventures on this podcast start, with a Google search. Her quest that day? To find out what this ba...

26 Huhti 202442min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
rss-poliisin-mieli
docemilia
rss-duodecim-lehti
utelias-mieli
rss-lihavuudesta-podcast
tiedekulma-podcast
mielipaivakirja
rss-ammamafia
rss-mental-race
rss-tervetta-skeptisyytta
koodikahvit
menologeja-tutkimusmatka-vaihdevuosiin
rss-ranskaa-raakana
rss-metsa
rss-laakaripodi
rss-ylistys-elaimille
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-sosiopodi