The OFFICIAL List of Sauna Rules

In this solo episode of the Cold Plunge Podcast, Mike Gorman provides a definitive list of how to behave in a sauna. Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.youtube.com/@plungereviews Outro Music by @mangordan Powered by: https://plungereviews.com/