Essential Sexual Health Tips for Everyone 35+ to Prepare for Perimenopause with Dr. Philippa Kaye & Dr. Somi Javaid

Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone! Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.

“Essential Sexual Health Tips for Everyone 35+ to Prepare for Perimenopause”

Let’s not be shy when talking about sex and women’s health. During perimenopause women can experience challenges with arousal, pain, stigma and more. Dr. Philippa Kaye and Dr. Somi Javaid are experts who want to help. They discuss options, plus they also highlight the importance of getting to know the female anatomy in order to experience true pleasure!

Whether you’re navigating perimenopause or empowering others as a women’s health professional, Perry has something for you. Our latest features:

🌟 For Women’s Health Professionals:Access cutting-edge tools, expert resources, and a thriving community committed to holistic, compassionate care. Click here to join us!

🌸 For Women on the Perimenopause Journey:Find support from perry guides who truly get it—upskilled and ready to guide you through the highs and lows.

🔗 Dive in at www.perrycare.io and see how Perry is transforming perimenopause care and connection!

Perry and the National Menopause Foundation have teamed up to bring you a suite of resources curated just for Perimenopause Awareness Month!

Visit the most essential Perimenopause Awareness Tools: Click here to access essential tools, expert insights, and evidence-based guides to support you during this life stage.

Today’s EpisodeDiscover What’s New at Perry!More Exclusive Resources for Perimenopause Awareness Month

The Perry Menopause Journal

Looking for a meaningful way to prioritize your well-being? The Perry Menopause Journal is your companion through perimenopause offering:

1. Thoughtful Prompts to reflect on your journey.

2. Progress Tracking to monitor your symptoms and wins.

3. Evidence-Based Knowledge to empower you.

4. Community Support to remind you that you’re never alone.

Grab your journal today: www.heyperry.com.

Meet Today’s Experts

Dr. Somi Javaid, MD, FACOG is a board-certified OB/GYN, leading women’s sexual health thought leader, and menopause advocate. She is the Founder of HerMD, a team on a mission to make women’s healthcare exceptional. Dr. Javaid earned her medical degree from the University of Cincinnati College of Medicine, where she also completed a residency in Obstetrics and Gynecology and was Chief Resident. She was an assistant professor of Gynecology at the University of Cincinnati Medical Center. Dr. Javaid completed her preceptorship at the San Diego Institute of Sexual Medicine and is a NAMS (North American Menopause Society) and ISSWSH (International Society for the Study of Women’s Sexual Health) member.

Dr Philippa Kaye is a GP, author, journalist and mother. ​She studied at Downing College Cambridge and then Guy’s, King’s and St Thomas’ medical school for her clinical training. She then trained in paediatrics, gynaecology, care of the elderly and acute medicine, psychiatry and then general practice. She now works as a GP both privately and for the NHS. ​Her last book Doctors Get Cancer Too is her memoir of being 39 years old, a busy dr and mother when she was diagnosed with bowel cancer and was an Amazon bestseller, while her previous book The M Word: Everything you need to know about the menopause reached number 2 in the Amazon charts.

Let’s Connect!

• Visit www.heyperry.com to learn more.

• Download the Perry App on Apple or Android.

• Explore our resources, guides, and community to make perimenopause less overwhelming and more empowering.

Disclaimer: This content is not medical advice & does not replace consultation with a qualified healthcare provider. Always seek professional medical advice for diagnosis & treatment.