Sober-Minded Living :: Jenn Kautsch [Ep 345]

Sober-Minded Living :: Jenn Kautsch [Ep 345]

Jenn Kautsch is an empty nester mom and a retired "grey area" drinker. She takes us into her story of feeling tired, stuck on auto-pilot, and ready for a change when it comes to her relationship with alcohol.

Through her own journey of seeking God about her casual drinking habit that was becoming a toxic mental battle, Jenn stopped asking if her drinking was “bad” for her and reframed it.

“So I turned it around and I started asking myself the question, Jenn, is it good enough? Is your drinking good enough for you? Is your relationship with drinking, helping you become the best version of yourself? Is it taking you where you really want to go? Is it matching up to your outsides being like your insights or are you walking around with duplicity in a divided mind and a mental tug of war?”

After choosing to embrace a sober lifestyle, Jenn started SoberSis, a like-minded community of women who are renegotiating their relationship with alcohol without labels, shame, judgment or rules.

We talk about how God brought her freedom from what felt like a divided life -- constantly feeling in conflict and stuck in an internal tug-of-war so she could live a more wholehearted life. And how she’s now been able to connect with close to 20,000 women from all over the world through her SoberSis community of women.

Connect with Jenn: Links Mentioned:

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The Truth About Baby Sleep: Breaking Myths, Balancing Attachment and Restful Nights :: Eve Squires [Ep 514]

The Truth About Baby Sleep: Breaking Myths, Balancing Attachment and Restful Nights :: Eve Squires [Ep 514]

Is it possible to have a well-rested baby without sacrificing attachment? Are you an exhausted mom who struggles with the nighttime routine?  Today Eve Squires, a sleep consultant with over fifteen y...

17 Maalis 202546min

From Chaos to Calm: Practical Tools to Manage Anger and Overwhelm in Motherhood  :: Elizabeth Andreyevskiy [Ep 513]

From Chaos to Calm: Practical Tools to Manage Anger and Overwhelm in Motherhood :: Elizabeth Andreyevskiy [Ep 513]

Do you feel like you’re reacting instead of responding, constantly putting out fires, and struggling to manage your emotions—especially anger?  Today Elizabeth Andreyevskiy joins me to share her jour...

10 Maalis 202547min

Modeling Faith: Family Spiritual Habits that Stick :: Chris Pappalardo and Clayton Greene [Ep 512]

Modeling Faith: Family Spiritual Habits that Stick :: Chris Pappalardo and Clayton Greene [Ep 512]

Do you want to lead your home well spiritually but are not sure how? Do you need more creative and fun ideas on how to point your kids to Jesus?  Today, Chris Pappalardo and Clayton Greene join me to...

3 Maalis 202545min

Perimenopause Guide: Managing Symptoms, Emotional Changes, and Weight Gain During Hormonal Shifts :: Dr. Kamilia Smith [Ep 511]

Perimenopause Guide: Managing Symptoms, Emotional Changes, and Weight Gain During Hormonal Shifts :: Dr. Kamilia Smith [Ep 511]

Have you ever been to your doctor or OBGYN and felt that your symptoms were dismissed? Do you know how to identify the main issues of perimenopause and menopause? In this follow up episode with Dr. K...

24 Helmi 202551min

Flipping the Switch to Hope: from worst-case to unimaginable good :: Heather MacFadyen [Ep 510]

Flipping the Switch to Hope: from worst-case to unimaginable good :: Heather MacFadyen [Ep 510]

I don’t often do a solo podcast but God has been working on my heart when it comes to parenting teens and expectations and I felt prompted to sit down and share what I am learning with you all.   So ...

17 Helmi 202526min

Helping Kids Connect with Their Grandparents :: Isabel Tom [Ep 509]

Helping Kids Connect with Their Grandparents :: Isabel Tom [Ep 509]

Do you feel that it is hard to connect with your aging parents? Are your kids and grandparents not communicating well through the generational gap?  In this episode, Isabel Tom, author of The Value o...

10 Helmi 202541min

Generational Healing: Becoming the Mom You Needed :: Melanie Shankle [Ep 508]

Generational Healing: Becoming the Mom You Needed :: Melanie Shankle [Ep 508]

Have you struggled to break free from generational trauma or sin? Do you find it challenging to help your kids navigate tough situations at school and in sports? Today, author Melanie Shankle joins u...

3 Helmi 202544min

Discovering the Gift of You When You Feel Lost in Motherhood :: Chrystal Evans Hurst [Ep 507]

Discovering the Gift of You When You Feel Lost in Motherhood :: Chrystal Evans Hurst [Ep 507]

Do you often feel like you give everything to your family but don’t know what you enjoy? Have you lost your spark for life that you felt in your youth?  Today, Chrystal Evans Hurst is here to share h...

27 Tammi 202546min

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