Mediterranean and DASH Diets: A Deep Dive with Dr. Terry Simpson
In Moderation21 Joulu 2023

Mediterranean and DASH Diets: A Deep Dive with Dr. Terry Simpson

Get ready to have your assumptions about health and nutrition thoroughly entertained and, more importantly, challenged by the witty wisdom of Dr. Terry Simpson. We're popping the lid off the creamy myths surrounding pasteurized versus unpasteurized milk, with a side of chuckles over the perplexing world of burger math. With Dr. Simpson on board, our 13th episode promises not just laughs, but a debunking session on those pesky health misconceptions that cling to us like stubborn calories. Pre...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(156)

Depression, Money, And Meaning

Depression, Money, And Meaning

Somebody shows up dressed like a bean and a banana, and somehow we end up talking about depression in a way that actually helps. We get honest about what it feels like when mental health drops out of ...

5 Marras 59min

Bananas, Pickles, And The Great Halloween Candy Debate

Bananas, Pickles, And The Great Halloween Candy Debate

Halloween candy brings out everyone’s strongest opinions, and we lean all the way into that. We start with costumes, chaos, and the only truly elite Halloween flex: the house that hands out full-size ...

29 Loka 55min

Parenting, Pop Culture Bits, And The Great Floor Debate

Parenting, Pop Culture Bits, And The Great Floor Debate

Hardwood or carpet shouldn’t be controversial, but give us a microphone and it becomes a full-on philosophy debate about comfort, cleanliness, and what “home” is supposed to feel like. We start with j...

22 Loka 37min

The DeLorean Cuck Chair And Other Terrible Ideas

The DeLorean Cuck Chair And Other Terrible Ideas

We decided to stop guessing and actually measure what comes out of our mouths. So we ran podcast analytics on our transcript archive and pulled the most-used words across the show. The results are equ...

15 Loka 55min

Perimenopause, Explained Without The Fluff

Perimenopause, Explained Without The Fluff

A hormone shift can masquerade as a heart problem, an anxiety spiral, a sleep disorder, or just “getting older,” and that confusion is exactly why we wanted this conversation. We’re joined by Snoot, a...

8 Loka 1h 57min

We Try To Make It Dumber And Weirder

We Try To Make It Dumber And Weirder

We take a hard left into news and politics, using Canada’s EU chatter as a springboard to trade lanes, travel freedoms, and why U.S. policy choices can feel like they’re powered by ego and spite inste...

17 Syys 37min

The Fitness Industry’s Anger Problem

The Fitness Industry’s Anger Problem

The fitness internet has a weird addiction to cruelty, and it’s messing with people who are genuinely trying to get healthier. We sit down with coach and creator James Coppola to talk about the “conce...

10 Syys 58min

Rocky XVI - Peaches Gets Creamed

Rocky XVI - Peaches Gets Creamed

If you’ve ever argued with friends about “how many sequels” a franchise really has, you already know the problem: counting is easy, defining is hard. We start with movie math and quickly realize the o...

3 Syys 35min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
tiedenaiset-podcast
psykopodiaa-podcast
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
voi-hyvin-meditaatiot-2
rss-pt-paahtio
selviytyjat-tarinoita-elamasta
rss-adama-mindful-hetki
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-mighty-finland-podcast
junnut-pelissa
rss-taysi-voima
terapiassa
rss-sanelunpurku-podcast
mielen-puolikkaat