Why Restriction Leads to Binging

Hannah brings up a topic that's being weighing on her mind: the pressure to lose weight for your wedding. She shares an interesting article about diet culture and "toning up" for the wedding written b...

9 Loka 202140min

Hannah's bringing a brand new diet review to the table today! Have you heard of the Military Diet? You might be surprised to learn it has basically nothing to do with the military...Press play to lear...

6 Loka 202132min

Canada alone has 27.9 million pets of which around 60% are meat eating cats and dogs--and that number is growing. As humans divest away from livestock protein sources... will we do the same for our pe...

1 Loka 202136min

What are we going to do about food in the future? Food demand will increase, climate change will affect agriculture, and we need to focus on sustainability. Tareq and Hannah discuss some food innovati...

29 Syys 202135min

Do you eat breakfast? Should you? Who invented breakfast? Who invented cereal? All these questions and more are answered as Hannah and Tareq talk more food marketing and nutrition health as it pertain...

17 Syys 202132min

Dive into the brain with Hannah and Tareq as they talk about a recent publication which aimed to understand how our body's cannabinoid and opiate receptors are linked to our food behaviour. They talk ...

15 Syys 202125min

Hannah and Tareq talk about their experiences with food shaming and unsolicited body comments and share some helpful ways to respond. Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqne...

10 Syys 202134min

A recent study is making headlines all over the media, citing that eating a single hot dog can take 36 minutes off of your life. What does this really mean? Will eating a hot dog really shorten your l...

8 Syys 202138min