E114. How exercise aids your psychological birth preparation
Midwife Pip Podcast26 Kesä 2023

E114. How exercise aids your psychological birth preparation

How exercise aids your psychological birth preparation With Carla Meijen Giving birth is often compared to a marathon, a long journey that requires grit, endurance, pacing and patience, pain management and motivation to stay on track. This weeks guest Dr Carla Meijen, a sports psychologist, explains how pregnant women can use mental strategies commonly adopted by sports people to help focus on their strengths to see the childbirth experience as a positive challenge, not a threat Extra Stuff: Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip Check out Midwife Pip’s website - http://www.midwifepip.com/ Get access to my free courses → https://www.midwifepip.com/free-pregnancy-courses Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Learn more about your ad choices. Visit megaphone.fm/adchoices

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E155. Do these things to keep your baby healthy

E155. Do these things to keep your baby healthy

How to help your newborn baby’s health With Dr Lillie Parker Before you know it, your baby is here and then your mind quickly switches to consider how to look after your new baby as well as possible....

8 Huhti 202438min

E154. How to Bond with Your Baby

E154. How to Bond with Your Baby

Bonding with your baby With Annie Ramsay-Stagg Bonding with your new baby is an important part of your baby’s development and wellbeing as well as yours as a new mum but it doesn’t mean it always hap...

1 Huhti 202425min

E153. How to get your baby to take a bottle

E153. How to get your baby to take a bottle

Bottle Refusal in Breastfed Babies With Bec Hodgson So you nail your breastfeeding and decide to introduce a bottle to your baby, either expressed breast or formula milk. Perhaps you are returning to ...

25 Maalis 202440min

E152. How I am Preparing for Baby Number 2

E152. How I am Preparing for Baby Number 2

How I am preparing for Baby Number 2 with Midwife Pip My third trimester is here, and I have had so many questions about how I am preparing, how my pregnancy is going and how we are preparing our lit...

18 Maalis 202425min

E151. Single Motherhood with Lydia Bright

E151. Single Motherhood with Lydia Bright

Single Motherhood With Lydia Bright Sometimes parenting plans take a twist and single parent families account for 15% of families in the UK. Solo motherhood can bring its own set of unique joys and c...

11 Maalis 202436min

E150. How to support your child's brain development with Izzy Judd

E150. How to support your child's brain development with Izzy Judd

Supporting your child’s brain development day-to-day With Izzy Judd My mind has been completely blown to learn that a child’s brain is 90% grown by 5 years old. It turns out I’m not the only one who ...

3 Maalis 202433min

E149. How to support your child as they develop with Professor Sam Wass

E149. How to support your child as they develop with Professor Sam Wass

How your child’s brain develops and how to support them Professor Sam Wass The government recently found that 4 in 5 parents are unaware that their child’s brain is 90% grown by the age of five, shed...

26 Helmi 202443min

E148. An honest conversation about parenting with Charlie Launder

E148. An honest conversation about parenting with Charlie Launder

Chatting about our pregnancy’s so far Charlie Launder   As expectant mums we need solidarity, real talk and taboo busting. This episode is all about being real, honest and sharing experiences to suppo...

19 Helmi 202438min

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