E114. How exercise aids your psychological birth preparation
Midwife Pip Podcast26 Kesä 2023

E114. How exercise aids your psychological birth preparation

How exercise aids your psychological birth preparation With Carla Meijen Giving birth is often compared to a marathon, a long journey that requires grit, endurance, pacing and patience, pain management and motivation to stay on track. This weeks guest Dr Carla Meijen, a sports psychologist, explains how pregnant women can use mental strategies commonly adopted by sports people to help focus on their strengths to see the childbirth experience as a positive challenge, not a threat Extra Stuff: Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip Check out Midwife Pip’s website - http://www.midwifepip.com/ Get access to my free courses → https://www.midwifepip.com/free-pregnancy-courses Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(227)

E139. BITESIZE |  How to Be a Better Mum | Izzy Judd

E139. BITESIZE | How to Be a Better Mum | Izzy Judd

How to Be a Better Mum With Izzy Judd Today's Bitesize clip is from episode E.57 Motherhood is the most beautiful, chaotic whirlwind. Some days you feel on top of the world and like you are smashing i...

18 Joulu 20238min

E138. BITESIZE | Mental Health in Pregnancy | Tessa Van Der Lord

E138. BITESIZE | Mental Health in Pregnancy | Tessa Van Der Lord

Mental Health in Pregnancy with Tessa Van Der Vord Today's Bitesize clip is from episode E.46. Pregnancy is a momentous time in a woman’s life, our bodies are dipped into a rollercoaster of hormonal c...

11 Joulu 20239min

E137. BITESIZE | How to Manage Pelvic Girdle and Back Pain in Pregnancy | Clare Bourne

E137. BITESIZE | How to Manage Pelvic Girdle and Back Pain in Pregnancy | Clare Bourne

How to Manage Pelvic Girdle and Back Pain in Pregnancy with Clare Bourne Today's Bitesize clip is from episode E.44 Think of a pregnant woman and I bet most of us recall seeing someone waddling abou...

4 Joulu 20239min

E136. BITESIZE | How To Grow Health Babies | Michelle Henning

E136. BITESIZE | How To Grow Health Babies | Michelle Henning

How to Grow Health Babies with Michelle Henning Today's Bitesize clip is from episode E.35 All expectant parents have one main goal in mind- to grow a healthy baby. We have seen such a rise in childho...

27 Marras 202316min

E135. BITESIZE |  Loving Your Growing Body | Chessie King

E135. BITESIZE | Loving Your Growing Body | Chessie King

Loving your growing, changing body with Chessie King Today's Bitesize clip is from episode E.33 Pregnancy is such a momentous time in a woman’s life, your body is entirely devoted to growing a new lit...

20 Marras 202311min

E134. BITESIZE |  Safer Sleeping for Your Little One

E134. BITESIZE | Safer Sleeping for Your Little One

Safer Sleeping For Your Little One Today's Bitesize clip is from episode E.32 One of the most important things to consider as a new parent is ways to practice safer sleeping with your little one. Sadl...

13 Marras 20239min

E133. BITESIZE | Perineal and Vaginal Tearing | Dr Brooke

E133. BITESIZE | Perineal and Vaginal Tearing | Dr Brooke

Perineal and Vaginal Tearing during Birth - With Dr Brooke Vandermolen Today's Bitesize clip is from episode E.27. If there is one thing that seems to occupy an expectant mum’s mind in the preparatio...

6 Marras 20239min

E132. BITESIZE | How To Feed Your Infant | Stacey Zimmels

E132. BITESIZE | How To Feed Your Infant | Stacey Zimmels

Infant Feeding - With Stacey Zimmels Today's Bitesize clip is from episode E.25. As you move through pregnancy and into motherhood one of the main things you may be considering is how to feed your b...

30 Loka 20238min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-stylecast
rss-naapurissa
rss-vastaanotolla
rss-kuumilla-aalloilla
iltasatu-lapselle
rss-hei-baby
satuhetki
aitien-aani
kauneimmat-lastensadut
satuillaan-yhteisia-satuhetkia-koko-perheelle
rss-mamcast
rss-satupalvelu-satuja-lapsille
rss-lastenohjelma-taikalipas
puhutaan-koiraa
onnen-kuplia
rss-hippo-satuja-lapsille
nepsy-podcast-
rss-tuttifrutti-podcast
rss-korvat-pystyyn