E137. BITESIZE | How to Manage Pelvic Girdle and Back Pain in Pregnancy | Clare Bourne

E137. BITESIZE | How to Manage Pelvic Girdle and Back Pain in Pregnancy | Clare Bourne

How to Manage Pelvic Girdle and Back Pain in Pregnancy with Clare Bourne Today's Bitesize clip is from episode E.44 Think of a pregnant woman and I bet most of us recall seeing someone waddling about clutching their lower back looking somewhat less than comfortable. Pelvic girdle and back pain in pregnancy is a hugely common issue, so much so in fact that often we assume it is part and parcel of pregnancy and something we must simply endure. But what if that is not the case? On this week’s episode I am delighted to welcome back the wonderful Clare Bourne who you may remember from Season 1 when Clare shared so much wisdom on Pelvic Floor Health. I always learn so much when I chat with Clare and hope that you will too as we discuss the real truths around pelvic girdle and back pain in pregnancy. Clare is an experienced Pelvic Health Physiotherapist and mum of 2. Clare’s passion for providing evidence-based information to mums during pregnancy and the postpartum period is driven by her ethos that women should never feel alone, or experience symptoms without support so I am immensely grateful that she is with us today. Check out more brilliant information by Clare on her Instagram page: @clarebournephysio Extra Stuff: Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip Check out Midwife Pip’s website - http://www.midwifepip.com/ Get access to my free courses → https://www.midwifepip.com/free-pregnancy-courses Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices

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E179. Eczema in Babies and Children

E179. Eczema in Babies and Children

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E178. Why You Need To Plan For Your Postpartum

E178. Why You Need To Plan For Your Postpartum

Why you need to plan for your postpartum Heidi Skudder Pregnancy can feel like information overwhelm at times and naturally there is a big focus on pregnancy and birth and then in an instant you find...

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E177. Real Life Mum Confessions

E177. Real Life Mum Confessions

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E176. Essential Information about Meningitis for Parents

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Essential information about Meningitis for parents With Dr Lillie Parker Following my little boy Alfie’s scary experience with Meningitis at 5 weeks old I want to share key information about this con...

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E175. Midwife Pips Very Own Birth Story with her Second Baby

E175. Midwife Pips Very Own Birth Story with her Second Baby

My Birth Story- Second Baby Alfie With Midwife Pip I feel blessed beyond words to be able to share the story of Alfie, my second sons’ birth. An experience that our family made the most positive and b...

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E174. Navigating Motherhood In The Modern World With Zoe Blaskey

E174. Navigating Motherhood In The Modern World With Zoe Blaskey

Navigating motherhood in the modern world  With Zoe Blaskey Alongside motherhood there exists a parallel paradox of guilt, comparison, second guessing and pressure. Motherhood in todays world with al...

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E173. BITESIZE | Each Stage of Labour Explained

E173. BITESIZE | Each Stage of Labour Explained

This Bitesize Clip is taken from Episode 117... To listen to the full episode go back and listen to Episode 117. Stages of Labour Explained with Midwife Pip   Labour can be broken down into 4 differen...

12 Elo 202411min

E172. BITESIZE | How to optimise babies position for birth

E172. BITESIZE | How to optimise babies position for birth

This Bitesize Clip is taken from Episode 127... To listen to the full episode go back and listen to Episode 127 How to optimise your baby’s position for birth With Midwife Pip A powerful ay to reduc...

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