E301 - Ryan & Lindsay: Self Love  |  Holding Time And Space For The One That Matters Most

E301 - Ryan & Lindsay: Self Love | Holding Time And Space For The One That Matters Most

Giving ourselves a break can be difficult. Even though I coach other people on the importance of of holding time and space for themselves, I sometimes struggle to do the same for myself. On the other hand, Lindsay has absolutely no issue with carving out time to fill her cup. So the question is, what stories are you telling yourself in regards to holding time and space for yourself? When you become aware of these stories then you can start focusing on your own needs. Once you take care of those needs, you'll not only feel better but you'll start showing up better for other people. Tell me, what are you going to do for yourself this week?

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Jaksot(591)

E265 I Need A Favor

E265 I Need A Favor

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E264 Mike Bledsoe

E264 Mike Bledsoe

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E263 Where's My iPad?

E263 Where's My iPad?

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E262 IHOP

E262 IHOP

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8 Tammi 201911min

E261 Down For The Cause

E261 Down For The Cause

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7 Tammi 201919min

E260 Your Test Is Your Testimony

E260 Your Test Is Your Testimony

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6 Tammi 201916min

E259 Ryan & Lindsay - Date Night Architect

E259 Ryan & Lindsay - Date Night Architect

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5 Tammi 201934min

E258 Children's Books

E258 Children's Books

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