E317 - No Is A Complete Sentence  |  Why Two Letters Mean Everything

E317 - No Is A Complete Sentence | Why Two Letters Mean Everything

What if I told you I have the magic solution to solve all of your problems? You see, by default most of us are programmed to say yes to everything. Upon further inspection, the real culprit is a deep rooted fear of rejection. We say yes to things we don't want to do because we worry that saying no will make others look down upon us. In reality, an inability to say no to people results in committing to a bunch of things that you don't really want to do, leaves you with no time to care for yourself, and makes you show up as less than you actually are. The truth is that the word "No" is actually one of the biggest indicators of a positive ego and a self-confident individual. Tune in today to find out how to harness the power of this magic word and how it will truly revolutionize your life.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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E337 - Mirror  |  When Other People Reveal Your True Reflection

E337 - Mirror | When Other People Reveal Your True Reflection

Have you ever talked about someone who wasn't there to defend themselves? If you are to believe that we are all connected, it is imperative that you realize what we see in other people is a reflectio...

24 Maalis 201913min

E336 - Go By Stopping  |  Why Going Harder Isn't Always Smarter

E336 - Go By Stopping | Why Going Harder Isn't Always Smarter

In the pursuit of reaching greater heights in our lives, there's this desire and necessity to push ourselves to the absolute limits. When does all of this become going too far? When we put our future...

23 Maalis 201913min

E335 - Connecting To The Source  |  Who Or What Do You Believe In?

E335 - Connecting To The Source | Who Or What Do You Believe In?

335 - Connecting To The Source | Who Or What Do You Believe In? It's no secret. I have a pretty intense curiosity for religious and spiritual exploration. I'm not even going to lie to you, this e...

22 Maalis 201930min

E334 - Greg Kelly, ND | Lead Product Formulator For Neurohacker Collective

E334 - Greg Kelly, ND | Lead Product Formulator For Neurohacker Collective

Today I'm joined for a very rare in studio in studio interview with the one and only Greg Kelly. Greg is the current Lead Product Formulator for Neurohacker Collective, a company dedicated to enhanci...

21 Maalis 20191h 39min

E333 - Check-In Day  |  Are You Ready For The Experience Of A Lifetime?

E333 - Check-In Day | Are You Ready For The Experience Of A Lifetime?

Today is a rather monumental day when it comes to the development of the Life Optimization Group. As we speak, a group of men are descending upon Columbus, OH for an incredible immersive event that i...

20 Maalis 201918min

E332 - Growth Over Comfort  |  Why Growth Is Painful But Comfort Kills

E332 - Growth Over Comfort | Why Growth Is Painful But Comfort Kills

As human beings, we are wired to seek comfort. This is unfortunate because the greatest growth comes on the other side of pain. Take this very podcast for example. It took what seemed like forever f...

19 Maalis 201915min

E331 - Focus  |  Time To Zig When You Think I'm Going To Zag

E331 - Focus | Time To Zig When You Think I'm Going To Zag

Greatness lies within each and everyone of us. So why doesn't everyone achieve it? It simply comes down to focus, or a lack thereof. Those who approach their life with focus will push the ball forwa...

18 Maalis 201915min

E330 - It's Time For An Audit  |  How To Remove People And Things That Don't Serve You

E330 - It's Time For An Audit | How To Remove People And Things That Don't Serve You

It's likely at some point in your life you've heard the quote "You're the average of the five people you spend the most time with." While there's certainly some validity to this, it's not all that co...

17 Maalis 201913min

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