WOC selections, World champs in trail and uphill + national champs and orienteer of the month in May

Freja Hjerne won the long distance in last years JWOC in Italy. Tomorrow starts JWOC2026 in her home soil in Sweden, listen to what she look most forward to! Enjoy listening!To get the premium at Live...

28 Kesä 5min

We have had Mathias Barros Vallet as a guest this winter and spring.Now he is "tuning" the shape and technical skills towards the WOC in under 2 weeks.Listen to what is the main focus, and how he is d...

23 Kesä 15min

Selection races for WC in Norway, then focus on the juniors!Quick EYOC preview, then a bigger JWOC preview!See chapters below...Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capit...

22 Kesä 1h 45min

All about the champions league in orienteering!See chapters below...Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works).To get the best orienteering...

16 Kesä 2h 3min

Stora Tuna continues to win Jukola! This year for 7 times in a row. Viktor Svensk tells how it is possible!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small c...

14 Kesä 5min

Mathieu Perrin sent Tuomas Heikkilä out in the lead at the last leg on Jukola.He tells about the journey in the early morning.Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital...

14 Kesä 4min

Odin Ek does a really good leg, and brings IFK Göteborg up in the lead after 5 legs!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the be...

14 Kesä 3min

Håvard F Haga runs a great 4 leg, and gives Nydalens SK the lead after 4 legs.The club from Oslo has now 3 national team runners from Norway left....Enjoy listening!To get the premium at Livelox, use:...

14 Kesä 4min