Olympic Skier Megan Oldham's Hacks on Taking Breaks

Olympic Skier Megan Oldham's Hacks on Taking Breaks

Today, on Hack Your Happiness, Mercedes and Anastasia talk with Canadian Olympic freestyle skier, Megan Oldham. In her first year in the FIS World Cup Circuit, Megan won countless medals. In 2021, she attended the Winter Olympics in Beijing. Listen in as Megan shares how important taking breaks is for her, the importance of downtime, and her hacks to teens for taking breaks while still accomplishing their goals!

Want more happiness!? Check these out:

Our BITS interview with Megan:

https://smallbitsofhappiness.com/megan-oldham/

Mentioned in this episode, Mission: Small Bits of Happiness - 100 unique activities to do to feel happier daily: https://smallbitsofhappiness.com/product/mission-small-bits-of-happiness/

Follow Megan on Instagram:

https://www.instagram.com/megan.oldhamm/

Visit the Small Bits of Happiness Website + Join The Happiness Family!

https://smallbitsofhappiness.com/

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Happiness Around The World: Happy Hacks From L.A.

Happiness Around The World: Happy Hacks From L.A.

Today, on Hack Your Happiness, hosts Mercedes and Anastasia take on their second Happiness Around The World episode. Join them as they recount their recent trip to Los Angeles, California, and share w...

18 Tammi 202418min

#1 New York Times Bestselling Author Marissa Meyer's Hacks For Overwhelm

#1 New York Times Bestselling Author Marissa Meyer's Hacks For Overwhelm

On today's episode of Hack Your Happiness, Mercedes and Anastasia are joined by #1 New York Times Bestselling Author Marissa Meyer. She's written The Renegades Trilogy, The Lunar Chronicles series, th...

11 Tammi 202435min

F1 Academy Driver Jessica Edgar's Hacks On Finding A Supportive Community

F1 Academy Driver Jessica Edgar's Hacks On Finding A Supportive Community

Today, on Hack Your Happiness, Mercedes and Anastasia are joined by F1 Academy Driver, Jessica Edgar. Jessica began her journey at 4-years-old, and since then has ranked very high in championships, an...

7 Joulu 202314min

Top Photographer Sue Bryce's Hacks On How To Value Yourself

Top Photographer Sue Bryce's Hacks On How To Value Yourself

Today, on Hack Your Happiness, Mercedes and Anastasia are joined by photographer and life coach, Sue Bryce. Sue has been a Professional Photographer for 34 years, and after coaching 28K start-up busin...

2 Joulu 20231h

How This Million Dollar Listing Star Balances EVERYTHING & YOU Can Too: Tracy Tutor

How This Million Dollar Listing Star Balances EVERYTHING & YOU Can Too: Tracy Tutor

Today, on Hack Your Happiness, Mercedes and Anastasia are joined by real estate agent, author, and reality star from Million Dollar Listing, Tracy Tutor. Tracy is a top real estate agent at Douglas El...

23 Marras 202341min

Olympic Swimmer Penny Oleksiak's Hacks On Accepting What We Can't Control

Olympic Swimmer Penny Oleksiak's Hacks On Accepting What We Can't Control

Today, on Hack Your Happiness, Mercedes and Anastasia are joined by Canada's most decorated Olympic Athlete - Swimmer Penny Oleksiak. Penny made her debut in 2016 at the summer Olympics in Rio de Jane...

16 Marras 202325min

Our Confidence Hacks

Our Confidence Hacks

Today, on Hack Your Happiness, Mercedes and Anastasia take on a solo episode to break down how they, as two teenagers, have become more confident. Not only is it important to be confident in your phys...

9 Marras 202314min

Dr. Victoria Waller's Hacks On Using Passion To Overcome Challenges

Dr. Victoria Waller's Hacks On Using Passion To Overcome Challenges

Today, on Hack Your Happiness, Mercedes and Anastasia are joined by Dr. Victoria Waller. Dr. Waller is an award-winning educational therapist based in California. She helps children with learning diff...

2 Marras 202345min

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