Breaking the Cycle: Weight Loss & Transfer Addiction with Katie Yurow
Former Fat Friend27 Tammi 2025

Breaking the Cycle: Weight Loss & Transfer Addiction with Katie Yurow

Episode 30: In this heartfelt episode of Former Fat Friend, we welcome the courageous Katie Yurow, who shares her transformative journey following gastric sleeve surgery in 2021. After losing 100 pounds, Katie opens up about her experiences with weight regain and the steps she's taking to address it, including her recent introduction to GLP-1 medication. Her candid reflections on the emotional and mental challenges of long-term weight management provide invaluable insights into the complexities of obesity.

Join us as Katie recounts her journey from being the "fat friend" to navigating the emotional rollercoaster that often follows significant weight loss. She discusses the importance of community support, the challenges of food addiction, transfer addiction and the necessity of ongoing therapy in maintaining a healthy mindset. Katie's story highlights the reality that weight loss is not just a physical transformation but a profound emotional journey that requires continuous self-reflection and growth.

As we dive deeper into her experiences, Katie reveals the role of GLP-1 medications in her recovery and how they have helped her manage cravings and regain control over her relationship with food. This episode is a powerful reminder that healing is multifaceted, and finding the right resources and support is essential in the ongoing battle against obesity.

Follow Katie on social media: @ladykatie_vsg & @ladykatie_hair

Follow us on social media:

@FormerFatFriendPod

@MaintainingKasey

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Surviving the First 6 Months After Weight Loss Surgery: Tips, Tricks, and Truths

Surviving the First 6 Months After Weight Loss Surgery: Tips, Tricks, and Truths

Episode 18: Welcome back to another episode of the Former Fat Friend Podcast! Join Kasey and Lisa as they dive deep into the early days, weeks, and months following bariatric surgery. With Allie takin...

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Navigating Bariatric Sports Nutrition with Kim Tirapelle, MS, RD, CSSD

Navigating Bariatric Sports Nutrition with Kim Tirapelle, MS, RD, CSSD

Episode 17: Welcome to another exciting episode of the Former Fat Friend Podcast! Today, we are thrilled to introduce Kim Tirapelle, a registered bariatric sports dietitian. Kim shares her incredible ...

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Chatting About Pouch Resets, Body Positivity, Social Media Bullies, and BMI

Chatting About Pouch Resets, Body Positivity, Social Media Bullies, and BMI

Episode 16: Welcome back to another episode of the Former Fat Friend Podcast. Join Kasey, Lisa, and Allie as they dive into the nitty-gritty of their weight loss journeys, totaling a whopping 370 poun...

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From Fat Friend to Fitness Coach: Rob's Journey

From Fat Friend to Fitness Coach: Rob's Journey

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Busting Bariatric Myths

Busting Bariatric Myths

Episode 14: Join Kasey, Lisa, and Allie as they share their incredible journey of losing over 370 pounds together. They know firsthand what it's like to be the "fat friend," and they're here to dive d...

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Operation Get It Together: Catching Up and Realigning Goals

Operation Get It Together: Catching Up and Realigning Goals

Episode 13: Welcome back to Season 2 of the Former Fat Friend Podcast! 🎉 It's Kasey, Lisa, and Allie here, and we're super excited to catch up with you all. We took a summer break, but our health jou...

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Season One Finale: You Asked, We Answered!

Season One Finale: You Asked, We Answered!

Episode 12: Welcome to the season one finale of the Former Fat Friend podcast! Join Kasey, Lisa, and Allie as they celebrate an incredible first season and dive into a special Q&A session with questio...

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Suzanne's 17-Year Success Story: Life After Gastric Bypass

Suzanne's 17-Year Success Story: Life After Gastric Bypass

Episode 11: This week, we have a truly special guest on the Former Fat Friend podcast—Allie's mom, Suzanne! Join Kasey, Lisa, and Allie as they dive into Suzanne's incredible 17-year journey post-gast...

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