Your Wake Up Call

Your Wake Up Call

Paul delivers a powerful wake-up call to listeners who are seeking a deeper understanding of themselves and their true purpose. Through thought-provoking questions and insightful reflections, he encourages you to break free from societal conditioning, awaken your consciousness, and develop the ultimate mindset for personal liberation

Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

Mindset Change WhatsApp Community Link.

Contact and social links below: https://mindsetchangeuk.com/useful-links

Numind Anxiety Freedom 6 week course. https://nu-mind-wellness.mykajabi.com/offers/KFGR3dkZ?coupon_code=PAUL20

KEY TAKEAWAYS

  • We transform our mindsets by recognising the importance of seeking truth and breaking free from conditioning.
  • Good health is the foundation for awakening and realising one's truth, as ill health can hinder the process of self-discovery and personal growth.
  • Break free from illusions that hold you back. Join an inner circle focused on developing the ultimate mindset.
  • Explore your present moment without the burden of problems, aiming to evoke an experiential response rather than a cognitive one.

BEST MOMENTS

"There is something in every one of you that waits and listens for the sound of the genuine inside yourself."

"You are not meant to be caged. You are not meant to be living in captivity."

"Ill health makes it a struggle to wake up and realise your truth."

"I believe that the matrix can remain our cage or it can become our chrysalis that to be free."

VALUABLE RESOURCES


Masterclass Link - https://numindwellness.com/pages/anxiety-free-masterclass-6-week-course-p-20

Mindset Change Podcast

Mindset Change Coaching

The Mindset Coach UK Instagram

Mindset Change YouTube

The Kind Mind Method - https://www.thekindmindmethod.com/

Supplements I recommend for anxiety and stress from Numind Wellness

Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

CrockFit - https://www.crockfitapp.com/

ABOUT THE HOST

Paul Sheppard

Paul Sheppard is a life-transforming anxiety and mindset coach, hypnotherapist, and host of the top ten Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.

Paul coaches people 121 or in groups online around the world, and you can reach him here.

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Jaksot(675)

Deep Healing Inner Peace NSDR Meditation: 30 Minutes

Deep Healing Inner Peace NSDR Meditation: 30 Minutes

No meditation skills required. Lie back, listen, and let go. In this guided NSDR meditation (Non-Sleep Deep Rest), Paul Sheppard walks you through one of the simplest and most powerful ways to meditat...

29 Heinä 33min

The One Thing Making Anxiety & Stress Worse! (You're Doing It Right Now)

The One Thing Making Anxiety & Stress Worse! (You're Doing It Right Now)

100% of the clients who come to me with anxiety and stress are doing one thing that makes it worse. Most people listening are doing it right now — and have no idea.In this episode I share the moment a...

27 Heinä 16min

10 Minute Deep Nervous System Reset: Breath Work Practice

10 Minute Deep Nervous System Reset: Breath Work Practice

No meditating required. Just get comfortable and explore with eyes open or closed. Check out the 5 minute version for a short impactful session.When life feels overwhelming and your mind won't switch ...

25 Heinä 12min

5 Minute Nervous System Reset : Breath Work Practice

5 Minute Nervous System Reset : Breath Work Practice

No meditation required. Sit back, relax and explore with eyes open or closed.Feeling stressed, anxious, or stuck in your head? In this short guided breath work practice, you'll use slow, low nasal bre...

22 Heinä 7min

99% of Business Owners Are Making This Big Mistake

99% of Business Owners Are Making This Big Mistake

👉 Currently taking 10 new clients for a 90-day mindset programme. DM "EGO" on Instagram for details.Most business owners and coaches delay their success for years — not from lack of talent, but from ...

20 Heinä 11min

Beyond The Thinking Mind 12 Min Self Enquiry Meditation

Beyond The Thinking Mind 12 Min Self Enquiry Meditation

Most of us live convinced we are our thoughts — every worry, judgment, and story on repeat, mistaken for the self. This guided meditation offers a different way in: two simple but profound self-inquir...

15 Heinä 15min

Why You Are Not Running Out Of Time

Why You Are Not Running Out Of Time

Suggested Meditations Are Available On Your Chosen Podcast PlatformPeaceful and Present MindBreak Free From Negative Thoughts 5 Minute MeditationWe spend nearly half our waking day lost in thought — n...

13 Heinä 17min

Breaking Free From Addiction to Thinking 30 Min Meditation

Breaking Free From Addiction to Thinking 30 Min Meditation

The biggest problem you are likely to face is your addiction to thinking. We all face this problem as our thoughts can feel so persistently real.Let me help you awaken your mind to begin to see throug...

8 Heinä 33min

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