Drugs N Stuff 210 Lowest NPP + When to Up Yr Cycles
DNS Podcast 210 With Dave Crosland & Scott McNally TIME STAMPS BELOW 👕 THINK BIG MERCH!!! https://think-big.printify.me 3:30 When should we add more gear? 9:30 Minimum effective dose of NPP 13:30 12 wks at a higher dose OR Longer at a Lower Dose 16:00 UK dosing vs Us dosing circa 2005 21:00 what compound would I add? 24:20 Harder to lose muscle on TRT or PCT? 30:00 More Important? Food, Training Gear? 42:20 Tightening up at the end of a bulk cycle? 45:00 Long insulin without growth in a cut? 47:45 How much creatine? 53:00 How much water before hematocrit test? 57:50 Dave’s vacation 1:09:00 Elephant History in Thailand 1:10:45 was Dave inspired to draw on his trip? 1:11:40 Uncle Dave’s Advice 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video: https://youtu.be/McrEvRZ1pwc ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding
8 Tammi 20241h 20min
Blood Sweat & Gear 233 : How Often To Compete? + Gear On LONG Preps
How much protein should you use post workout? New Year Resolutions, Old School Exercises, How Often Should You Compete & more 🔥 TIME STAMPS BELOW 🔥 IFBB Pro Nate Spear joins coaches Skip Hill and Scott McNally 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:30 100g protein had a greater effect than 25g protein 3:00 New Year Resolutions ? 10:15 Old school movement we’d like to see come back 31:00 Funniest complaints from your girl about bodybuilding 35:45 How often should you compete ? 40:40 Most you ever gained between contest seasons? 43:50 Can you gain muscle without getting stronger? 56:00 OTC supplements we recommend to clients 1:04:15 AFIB and bodybuilding 1:09:30 Gear on the longest contest preps 1:18:40 Skip’s Melanotan 1:21:45 Nate’s Youtube @NastyNateSpear Reach out to the guys for coaching ! 💪 Nate Spear : https://www.instagram.com/natespear/ 💪 Skip Hill : http:/www.teamskip.com 💪 Scott McNally : mcnallydiets@gmail.com 💪 Andrew Berry : http://www.bodyberry.com 🔴 video : https://youtu.be/9FGgmrH5Xus 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
5 Tammi 20241h 22min
It's Just Bodybuilding 255 Arnold Classic 2024 Preview
Arnold 2024 Predictions, Neckzilla, "Shock Days", Measuring Food TIME STAMPS BELOW! It's Just Bodybuilding Dusty Hanshaw, Big Ron Partlow, Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me 0:00 Teaser 0:30 Intro 1:20 T-shirts 3:00 Dusty tried to cut a boat neck 7:30 Arnold Preview 25:00 Too Hard On Neckzilla? 36:30 Measure food raw or cooked 41:40 Retraction 45:00 Carnivore Diet? 1:00:00 King Kamali “Shock Days” 1:05:20 Back issues in Bodybuilding 1:10:50 Why do we pick the rep numbers we do? 1:17:45 What did the guys do for New Years? 1:20:10 TV & Movie recommendations 1:32:00 Cool Listener Comments 1:34:10 2024 plans to come! Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 video : https://youtu.be/SfMguQnUUls ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
3 Tammi 20241h 35min
20 Progressive Overload Tips To Keep Making Progress
A Stronger Muscle is a Bigger Muscle. Dusty Hanshaw & Scott McNally cover the biggest issues people run into when doing Progressive Overload Training, how to overcome them and make the Best Progress of Your Life. 👕 THINK BIG MERCH!!! https://think-big.printify.me 0:00 teaser 1:10 Intro 2:30 Make Progressive Overload work for YOU 4:10 Learning to train HARD 5:45 Changing rep ranges 9:30 Consistent rest periods 12:00 count negatives 13:40 Film working set 15:45 lessening form to break barriers 21:00 Exercises we don’t log 22:50 Looking at last week’s logbook 25:25 Consistency in water and food 31:00 PO after a rough day at work? 34:00 working around injuries 36:00 coming back from a cruise 38:00 PO isn’t a straight line 39:15 how hard the weight should be 44:00 volume per workout 49:30 Dont compare your weights to others 52:30 Make PO a challenge/game 1:00:09 Logging Only Key Movements 1:04:00 Keep your head down and keep working Follow the guys on Instagram : 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/61U3oPfCLIw
1 Tammi 20241h 8min
Blood Sweat & Gear 232 When 5's Look Like Dimes on Cycle
👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 1:14 Should your first cycle be massive or modest? 9:00 Sublingual Orals? 13:20 How often to split up adex? 16:00 Do 5’s look like Dimes on Cycle? 17:25 Problems with Mast For Estrogen Control 27:00 When to add in “hardening” compounds on a cut 32:00 More gear on Prep? Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Share this video with a friend : https://youtu.be/AAKuJDio6c8
29 Joulu 202342min
It's Just Bodybuilding 254 Biggest Bodybuilding Moments 2023
Big Ron Partlow, Dusty Hanshaw & Scott McNally hang out with you guys one more time for 2023! 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
27 Joulu 20231h 41min
Muscle Minds 152 Most Important Part of Every Training Plan
The ONE Thread Every Good Training Plan Has In Common | Muscle Minds with Scott Stevenson & Scott McNally 👕 THINK BIG MERCH!!! https://think-big.printify.me 📕 Check out Scott’s Book : https://tinyurl.com/5djmr86h 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site and contact him for consultations 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
26 Joulu 20231h 20min
Blood Sweat & Gear 231 Kuba Cielen | Biggest Gym Mistakes
@KubaSylvesterCielen - Biggest Mistakes Both Newbies and Vets make + Neckzilla Physique Breakdown - Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:45 Welcome Kuba to the show 3:00 Biggest Gym Mistakes 12:30 Not training at 100% of your strength 17:45 Justin Abbott 19:00 Avoiding Injury 28:45 Neckzilla - Should we downsize a part to bring up others? 48:00 UK vs US Amateur Bodybuilding 57:50 Lowest cals and most cardio on a prep? ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Reach out to the guys for coaching ! 💪 Kuba : https://www.instagram.com/kuba_sylvester_cielen 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/bwK5QcLppWQ #bodybuildingmotivation #gymmotivation #workout
22 Joulu 20231h 6min
