128. From Blowing Out His Back To Volcano Skiing In Japan
On this episode I sit down with my client Ryan Carlson, a backcountry skier and lawyer based in San Diego who came to me last August after his second L5-S1 disc surgery in 10 years. He had one big goa...
24 Touko 26min
127. Turning 60 And Heli Skiing After ACL Surgery (feat. Lance Thibeaux)
On this episode I sit down with Lance, one of my former clients, to talk about how he prepared for a major Alaska heli skiing trip after ACL surgery, meniscus repair, and years of ski related injuries...
17 Touko 12min
126. Smart Skiers Do These 3 Tests Before They End Their Ski Season
On this episode I break down the three end of season tests every skier should use to capture their current ski fitness before the off season starts. Your legs are likely in their best ski shape right ...
11 Touko 13min
125. The Knee Brace That Could Help You Ski Longer Without Surgery
On this episode I sit down with Dave Johnson from Icarus Medical to talk about a new kind of knee brace designed to unload the knee, reduce pain, and help active people stay in the sports they love lo...
5 Huhti 33min
124. How Ski Tuning Can Move Your Skiing From Beginner to Expert
On this episode I sit down with Christian from Sidecut Tuning to break down why ski tuning is one of the most overlooked upgrades for better skiing, more confidence, and fewer injuries. We talk about ...
2 Maalis 35min
123. Do You Need ACL Surgery To Ski? (feat. Brian of Level Up Sports Academy)
On this episode I sit down with Brian an Austrian Level 3 ski instructor and former ski racer who shares his experience navigating a complex knee injury including a full MCL tear with partial ACL and ...
2 Helmi 24min
122. How To Train For Skiing In Season and Before A Ski Trip
On this episode I break down how to structure your dry land training during the ski season so you can stay strong reduce fatigue and lower your risk of injury even when you are skiing multiple days in...
2 Helmi 11min
121. Break Through Your Skiing Plateau With Tips From Riley Shepard
On this episode…I sit down with examiner and Level 3 instructor-trainer Riley Shepard @SkiWithRiley to break down the most common plateaus skiers hit—and the drills and decision-making that move you f...
15 Joulu 202536min
